OSHO talked of Dynamic Meditation and all the stages

Firstly, you should know that the first three of them are merely steps to meditation, not meditation itself. The fourth one is ...
  1. Jatin: Great Article ...

Osho leads the new meditation technique : Fourth Stage: total rest

Now no questions and no deep breathing. Drop everything, abandon every effort. For these ten minutes keep lying as if you are dead, as ...

    Osho leads the new meditation technique: Third Stage: Ask: "Who am I?"

    Deep breathing will continue. Bodily movement will continue, and to them add the third sutra. Ask within yourselves: “Who am I? ...

      Osho leads the new meditation technique: Second Stage

      Second Stage: Ten minutes’ catharsis In this stage you have to let go of your body completely. Breathe in and breathe out deeply ...

        Osho leads the new meditation technique

        First Stage: Ten minutes deep breathing Close your eyes and begin breathing deeply. Inhale as much as you can, and exhale as much as ...
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