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		<title>What are the right conditions? And what is the right space?</title>
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		<description><![CDATA[ONE MUST NOT SIT DOWN (TO MEDITATE) IN THE MIDST OF FRIVOLOUS AFFAIRS. You should find a place which enhances meditation. For example, sitting under a tree will help, rather than going and sitting in front of a movie house or going to the railway station and sitting on the platform; going to nature, to [...]]]></description>
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<p>ONE MUST NOT SIT DOWN (TO MEDITATE) IN THE MIDST OF FRIVOLOUS AFFAIRS.</p>
<p>You should find a place which enhances meditation. For example, sitting under a tree will help, rather than going and sitting in front of a movie house or going to the railway station and sitting on the platform; going to nature, to the mountains, to the trees, to the rivers where Tao is still flowing, vibrating, pulsating, streaming all around. Trees are in constant meditation. Silent, unconscious, is that meditation. I&#8217;m not saying to become a tree; you have to become a buddha! But Buddha has one thing in common with the tree: he&#8217;s as green as a tree, as full of juice as a tree, as celebrating as a tree, of course with a difference &#8212; he is conscious, and the tree is unconscious. The tree is unconsciously in Tao, a Buddha is consciously in Tao. And that is a great difference, the difference between the earth and the sky.</p>
<p>But if you sit by the side of a tree surrounded by beautiful birds singing, or a peacock dancing, or just a river flowing, and the sound of the running water, or by the side of a waterfall, and the great music of it&#8230;</p>
<p>Find a place where nature has not yet been disturbed, polluted. If you cannot find such a place then just close your doors and sit in your own room. If it is possible have a special room for meditation in your house. Just a small corner will do, but especially for meditation. Why especially? &#8212; because every kind of act creates its own vibration. If you simply meditate in that place, that place becomes meditative. Every day you meditate it absorbs your vibrations when you are in meditation. Next day when you come, those vibrations start falling back on you. They help, they reciprocate, they respond.</p>
<p>That&#8217;s the idea behind temples and churches and mosques; the idea is beautiful. The idea is that it may not be possible for everybody to have a special room for prayer or meditation, but we can have a special place for the whole village &#8212; a temple surrounded by trees on the bank of a river where crowds don&#8217;t gather, where mundane affairs are not done. When one wants to meditate one can go to the temple. And everybody knows that he is in the temple, he is not to be disturbed.<span id="more-703"></span></p>
<p>A sacred place is nothing but a right space for meditation and right conditions. If you are feeling very angry, that is not the time to meditate: it will be going against the flow. If you are feeling very greedy this is not the time to meditate, you will not find it easy. But there are moments when you are easily available to meditation: the sun is rising and you have seen the sun rising, and suddenly all is silent within you, you are not yet part of the marketplace &#8212; this is the moment to meditate. You have been feeling good, healthy, you have not been fighting with anybody today &#8212; this is the time to meditate. A friend has come and you are full of love &#8212; this is the time to meditate. You are with your woman and you both are feeling tremendously happy &#8212; sit together and meditate, and you will find the greatest joy of your life happening if you can meditate with your beloved, with your friend.</p>
<p>Find the right conditions, and they are always available. There is not a single man who cannot find right conditions. In twenty-four hours&#8217; time many moments come which can be transformed into meditation very easily, because in those moments you are naturally going inwards. The night is full of stars: lie down on the ground, look at the stars, feel in tune, and then meditate. Sometimes it is good to go for a holiday into the mountains &#8212; but don&#8217;t take your radio with you, otherwise you are taking the whole nonsense with you. And when you go to the mountains don&#8217;t give your address and your phone number to anybody, otherwise there is no need to go anywhere. When you go to the mountains forget all about the world for a few days. That is the meaning of a holiday: it has to be holy, only then is it a holiday. If it is not holy, if it is not in tune with the sacred, it is not a holiday. People carry their world with them.</p>
<p>Once I went to the Himalayas with a few friends, and then I had to ask them to leave me because they had brought their transistor sets and their newspapers and magazines, and the novels that they were reading. And they were constantly talking, talking about things that they had always been talking about. So I told them, &#8220;Why have you come to the Himalayas? You were saying these things at your home perfectly well, and again you are talking the same things, the same gossipping, the same rumors.&#8221;</p>
<p>And whenever they would go with me to some beautiful spot they would take their cameras, they would take pictures. I told them, &#8220;You have come here to see. You have not brought your camera to see the Himalayas!&#8221;</p>
<p>But they said, &#8220;We shall make beautiful albums, and later on we will see what beautiful places we had visited.&#8221; And right there they were not there, they were just clicking their cameras. This stupidity has to be left behind.</p>
<p>And it is good once in a while to go to the mountains. And</p>
<p>I am not saying to start living there; that is not good, because then you become addicted to the mountains and you become afraid of coming back to the world. The holiday has to be just a holiday: then come back into the world and bring all the peace and the silence and the experience of the sacred with you. Bring it with you, make an effort so that it remains with you in the marketplace.</p>
<p>These suggestions are for the beginners. When a person has really become a meditator, he can meditate sitting before a picture house, he can meditate on the railway platform.</p>
<p>For fifteen years I was continuously travelling around the country, continuously travelling &#8212; day in, day out, day in, day out, year in, year out &#8212; always on the train, on the plane, in the car. That makes no difference. Once you have become really ROOTED in your being, nothing makes a difference. But this is not for the beginner.</p>
<p>When the tree has become rooted, let winds come and let rains come and let clouds thunder; it is all good. It gives integrity to the tree. But when the tree is small, tender, then even a small child is dangerous enough or just a cow passing by &#8212; such a holy animal &#8212; but that is enough to destroy it.</p>
<p>When you are beginning, remember, Lu-tsu&#8217;s suggestions are of immense importance.</p>
<p>THAT IS TO SAY, THE MIND MUST BE FREE OF VAIN PREOCCUPATIONS. ALL ENTANGLEMENTS MUST BE PUT ASIDE. ONE MUST BE DETACHED AND INDEPENDENT.</p>
<p>When you are trying to meditate, put the phone off the hook, disengage yourself. Put a notice on the door that for one hour nobody should knock, that you are meditating. And when you move into the meditation room take your shoes off, because you are walking on sacred ground. And not only take your shoes off, but everything that you are preoccupied with. Consciously leave everything with the shoes. Go inside unoccupied. One can take one hour out of twenty-four hours. Give twenty-three hours for your occupations, desires, thoughts, ambitions, projections. Take one hour out of all this, and in the end you will find that only that one hour has been the real hour of your life; those twenty-three hours have been a sheer wastage. Only that one hour has been saved and all else has gone down the drain.</p>
<p>NOR MUST THE THOUGHT BE CONCENTRATED UPON THE RIGHT PROCEDURE.</p>
<p>And the second thing to be remembered: don&#8217;t become too preoccupied with the right procedure, otherwise that becomes a preoccupation &#8212; that one should sit in a certain posture. If you can sit, good, but if it becomes an unnecessary preoccupation, drop it. For example, if you cannot sit in a full lotus posture &#8212; which is difficult for people who have been sitting for their whole lives on chairs; it is difficult because their musculature has developed in a certain way &#8212; then your Legs will not feel good. They will go to sleep or they will start creating trouble for you. They will constantly hanker for attention, so there is no need to force a lotus posture. A lotus posture, if easy, is good. Otherwise any posture is a lotus posture.</p>
<p>If you cannot sit on the ground, if it is difficult, sit on the chair. Meditation is not afraid of chairs; it can happen anywhere.</p>
<p>Just the other day Renu had asked one question: &#8220;Can enlightenment happen on a rocking horse?&#8221; It can happen. It can even happen to the rocking horse! You need not be worried about it.</p>
<p>So, Lu-tsu says: NOR MUST THE THOUGHT BE CONCENTRATED UPON THE RIGHT PROCEDURE.</p>
<p>Just take a little care, that&#8217;s all, but don&#8217;t become too worried about it &#8212; whether the spine is absolutely erect or not, whether your head is in line with the spine or not, whether your eyes are exactly as Lu-tsu wants them. Now you have a different kind of eyes than Lu-tsu; you know the Chinese and their eyes. In fact they always seem to look at the tip of the nose. Their eyes are only half-open. When I give sannyas to a Chinese, then I have much difficulty looking into their eyes.</p>
<p>You have different kinds of eyes. Everybody has different kinds of eyes and different kinds of noses, so don&#8217;t become too occupied with these minor things. They are just indications. Understand them, absorb them, and go on your way. Find out your own way. The basic note to be remembered is: you have to be comfortable and relaxed.</p>
<p>THIS DANGER ARISES IF TOO MUCH TROUBLE IS TAKEN. I DO NOT MEAN THAT NO TROUBLE IS TO BE TAKEN, BUT THE CORRECT WAY LIES IN KEEPING EQUAL DISTANCE BETWEEN BEING AND NOT BEING.</p>
<p>One has to be exactly in the middle. People either become too active or become too inactive. If they become too active, anxiety is created, a kind of rush, hurry, speed, restlessness; if they become too inactive, sleep, a kind of lethargy, indolence. Be in the middle. This being in the middle is a criterion to be used always. Don&#8217;t eat too much, don&#8217;t starve too much. Don&#8217;t sleep too much, don&#8217;t sleep less than needed. Remember always to be in the middle. Excess is prohibited. All kinds of extremes have to be dropped, because only in the middle is there a relaxed state of mind.</p>
<p>IF ONE CAN ATTAIN PURPOSELESSNESS THROUGH PURPOSE, THEN THE THING HAS BEEN GRASPED.</p>
<p>If one can attain this kind of balance, between effort and effortlessness, between purpose and purposelessness, between being and no-being, between mind and no-mind, between action and no-action&#8230;</p>
<p>&#8230; IF ONE CAN ATTAIN PURPOSELESSNESS THROUGH PURPOSE effortlessness through effort, inactivity through action &#8212; THEN THE THING HAS BEEN GRASPED. NOW ONE CAN LET ONESELF GO, DETACHED AND WITHOUT CONFUSION, IN AN INDEPENDENT WAY.</p>
<p>This is the basic: then one can allow oneself to flow with the flow of things. One can let oneself go.</p>
<p>FURTHERMORE, ONE MUST NOT FALL VICTIM TO THE ENSNARING WORLD. THE ENSNARING WORLD IS WHERE THE FIVE KINDS OF DARK DEMONS DISPORT THEMSELVES. THIS IS THE CASE, FOR EXAMPLE, WHEN AFTER FIXATION ONE HAS CHIEFLY THOUGHTS OF DRY WOOD AND DEAD ASHES AND FEW THOUGHTS OF THE BRIGHT SPRING ON THE GREAT EARTH.</p>
<p>Remember, the greatest problem for a religious person is not to be too serious; the greatest problem for the religious person is not to be sad; the greatest problem for the religious person is not to be negative, because ordinarily that happens &#8212; religious persons become very sad, very serious, very life-negative. They forget all about spring, they only think of dry wood and dead ashes. They have lost balance. A few thoughts of the bright spring on the great earth have to be remembered.</p>
<p>The really religious person is one who knows the sense of humor. The really religious person is sincere but never serious, utterly devoted to his work but never with that attitude of &#8216;holier-than-thou&#8217;, NEVER; never feeling any superiority because of it, but humble. The really religious person is one who can dance with the wind and the rains, who can smile and giggle with children, who can feel at ease with all kinds of situations in life. That is freedom, that is freedom from the ego. Ego makes one serious.</p>
<p>IN THIS WAY ONE SINKS INTO THE WORLD OF THE DARK.</p>
<p>If you become too serious you will sink into the world of the dark, into the negative world.</p>
<p>THE ENERGY IS COLD THERE, BREATHING IS ROUGH, AND MANY IMAGES OF COLDNESS AND DECAY PRESENT THEMSELVES.</p>
<p>Remember, you are not to become cold. You will find your so-called saints very cold: they have misunderstood the whole point. Become cool, but never become cold &#8212; and there is a lot of difference between the two, and a very deep paradox is there. I call it &#8216;cool&#8217;: compared to the heated state of passion, it is cool; it is warm compared to the coldness of death. It is warm compared to the coldness of death and it is cool compared to the passionate lust for life. It is warm and cool both. A really religious person is cool because he has no lust, and he is warm because he is not sad, he is not serious.</p>
<p>IF ONE TARRIES THERE LONG, ONE ENTERS THE WORLD OF PLANTS AND STONES.</p>
<p>And if you become too cold, sooner or later you will become a rock, you will become unconscious. You will fall from humanity. Many of your saints, in my observation, are people who have fallen from humanity. They have not become superhuman, they have become sub-human. They belong to the worlds of rocks and stones.</p>
<p>NOR MUST A MAN BE LED ASTRAY BY THE TEN THOUSAND ENSNAREMENTS. THIS HAPPENS IF AFTER THE QUIET STATE HAS BEGUN, ONE AFTER ANOTHER ALL SORTS OF TIES SUDDENLY APPEAR. ONE WANTS TO BREAK THROUGH AND CANNOT. ONE FOLLOWS THEM AND FEELS AS IF RELIEVED BY THIS.</p>
<p>This is where psychoanalysis has gone wrong. Psychoanalysis has become the method of free association of thoughts. You can go on and on. One thought leads to another, ad infinitum. One should remain detached from the procession of thoughts. They will come, they will surround you from everywhere. They will be like clouds; even the little bit of sky will be lost. And when there are too many thoughts, the natural instinct is to fight with them, because you have read that meditation means thoughtlessness. But by fighting one never become. thoughtless. If you fight, you will be defeated. The very fight becomes the cause for your defeat. You cannot fight with shadows, otherwise you will be defeated. Try fighting with your own shadow and you will be defeated &#8212; not that the shadow is very powerful, but because the shadow is NOT. And fighting with something which is not, how can you win? Thoughts are shadows, don&#8217;t fight with them.</p>
<p>And if you don&#8217;t fight then the other alternative opals up &#8212; that&#8217;s what psychoanalysis has chosen: then move with them, then let them move wherever they move &#8212; free association of thoughts. Then one thought is tied with another and with another and with another, and it goes on and on ad infinitum, ad nauseam. This will feel like a kind of relaxation. That&#8217;s why out of psychoanalysis PEOPLE feel helped, saved. They are not saved, they are not helped; just the fight disappears. Because you fight you become tense. When you don&#8217;t fight the tension disappears &#8212; and that disappearance of the tension gives you the feeling as if you are saved.</p>
<p>Mulla Nasruddin uses very tight shoes, two sizes less than he needs. The whole day he complains, and the whole day he is angry with the shoes.</p>
<p>I asked him one day, &#8220;Why don&#8217;t you change these shoes? Why do you go on complaining? Who is forcing you to wear these shoes? You can purchase another pair.&#8221;</p>
<p>He said, &#8220;That I cannot do! Never!&#8221;</p>
<p>I said, &#8220;Why?&#8221;</p>
<p>&#8220;Because,&#8221; he said, &#8220;this is my only solace. When after the whole day&#8217;s struggle with the shoes I come home and throw these shoes away and lie down on my bed, it feels so good!&#8221;</p>
<p>It will feel good. When you fight with your thoughts and you cannot win, then you drop fighting and you allow the thoughts to move and you start moving with them, it feels good. That&#8217;s what the whole secret of psychoanalysis is. Psychoanalysis does not help at all: it simply makes you feel good because it helps you to drop fighting.</p>
<p>Lu-tsu says, &#8220;Both are not right. There is no need to fight, there is no need to allow the thoughts and become a follower of them. You remain a watcher, a witness.&#8221;</p>
<p>THIS MEANS THE MASTER HAS BECOME THE SERVANT.</p>
<p>If you follow the thoughts, the master has become the servant.</p>
<p>IF A MAN TARRIES IN THIS STAGE LONG, HE ENTERS THE WORLD OF ILLUSORY DESIRES._</p>
<p>The master has to be claimed back. You have to be the master, not the servant. And what is mastery? &#8212; to be a witness is to be a master. Just watch those thoughts; utterly calm and quiet, watch. Let them come, let them go, let them arise, let them disappear. You simply take note &#8212; the thought is arising, the thought is there, the thought is gone &#8212; and soon you will come to a point where they arise less and less and less; and then one day, the gap&#8230; all thoughts have disappeared. In that gap, the first experience of God.</p>
<p>AT BEST ONE FINDS ONESELF IN HEAVEN, AT THE WORST, AMONG THE FOX-SPIRITS. SUCH A FOX-SPIRIT, IT IS TRUE, MAY BE ABLE TO ROAM IN THE FAMOUS MOUNTAINS, ENJOYING THE WIND AND THE MOON, THE FLOWERS AND FRUITS, AND TAKING HIS PLEASURE IN CORAL TREES AND JEWELLED GRASS. BUT AFTER HAVING DONE THIS, HIS REWARD IS OVER AND HE IS BORN AGAIN INTO THE WORLD OF TURMOIL.</p>
<p>If you succeed in meditation you are born in heaven, in eternal bliss. If you don&#8217;t succeed, if you go astray&#8230; That going astray in Taoism is called: &#8220;At worst, one is born among the fox-spirits.&#8221;</p>
<p>A fox-spirit is the spirit of a poet. The fox-spirit is the spirit of imagination. Even if you fail in your meditations something will be gained. This will be your gain: you will enjoy the trees more and the flowers more, and the world and the beauty more. But sooner or later the energy that had been created by meditation will disappear and you will have to fall back again to the old turmoil.</p>
<p>Remember, if you succeed in meditation the joy is eternally yours. But even if you fail you will find a few moments of beautiful joy and poetry. Those who fail in meditation become poets, those who succeed become seers. Seers are poets of the eternal, poets are the poets of the momentary.</p>
<p>That&#8217;s why sometimes it happens: a little bit of meditation and you feel so good that you stop meditating. You think all is attained. Trees are greener, roses are rosier, love is going beautifully, things have started happening &#8212; why bother? But soon the energy that had been created will disappear: you have become a fox-spirit. That&#8217;s what is happening through drugs all over the world: drugs only create fox-spirits. But meditation, if not completed, can also do the same.</p>
<p>Once the decision has been taken, then it is a commitment: YOU HAVE to go to the very end of it. It is a challenge. Accept this challenge and go for this most beautiful journey of your inner search. And never stop in the middle anywhere unless you have arrived, unless you have arrived to the center of the cyclone.</p>
<p>Source: OSHO</p>
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		<title>THE QUESTION COMES UP IN THE MIND: WHAT IS TRUTH?</title>
		<link>http://newmeditationcenter.com/2010/08/the-question-comes-up-in-the-mind-what-is-truth/</link>
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		<pubDate>Mon, 16 Aug 2010 04:32:03 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
				<category><![CDATA[Art of Ecstasy]]></category>
		<category><![CDATA[Learning Center]]></category>
		<category><![CDATA[Osho]]></category>
		<category><![CDATA[Surrender is Understanding]]></category>
		<category><![CDATA[The Heart Sutra]]></category>

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		<description><![CDATA[That is the most important question that can arise in anybody&#8217;s mind, but there is no answer for it. The most important question, the ultimate question, cannot have any answer; that&#8217;s why it is ultimate. When Pontius Pilate asked Jesus, &#8220;What is truth?&#8221; Jesus remained silent. Not only that, the story says that when Pontius [...]]]></description>
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<p>That is the most important question that can arise in anybody&#8217;s mind, but there is no answer for it. The most important question, the ultimate question, cannot have any answer; that&#8217;s why it is ultimate.</p>
<p>When Pontius Pilate asked Jesus, &#8220;What is truth?&#8221; Jesus remained silent. Not only that, the story says that when Pontius Pilate asked the question, &#8220;What is truth?&#8221; he did not wait to listen for the answer. He left the room and went away. This is very strange. Pontius Pilate also thinks that there cannot be an answer for it, so he didn&#8217;t wait for the answer. Jesus remained silent because he also knows it cannot be answered.</p>
<p>But these two understandings are not the same, because these two persons are diametrically opposite. Pontius Pilate thinks that it cannot be answered because there is no truth; how can you answer it? That is the logical mind, the Roman mind. Jesus remains silent not because there is no truth, but because the truth is so vast, it is not definable. The truth is so huge, enormous, it cannot be confined in a word, it cannot be reduced to language. It is there. One can be it, but one cannot say it.<span id="more-679"></span></p>
<p>For two different reasons they behaved almost in the same way: Pontius didn&#8217;t wait to hear the answer, he knew already that there is no truth. Jesus remains silent because he knows truth, and knows that it could not be said.</p>
<p>Chidvilas has asked this question. The question is absolutely significant. There is no question higher than that, because there is no religion higher than truth. It has to be understood; the question has to be analyzed. Analyzing the question, trying to understand the question itself, you may have an insight into what truth is. I will not answer it, I cannot answer it; nobody can answer it. But we can go deep into the question. Going deep into the question, the question will start disappearing. When the question has disappeared you will find the answer there at the very core of your heart &#8212; you are truth, so how can you miss it? Maybe you have forgotten about it, maybe you have lost track of it, maybe you have forgotten how to enter into your own being, into your own truth.</p>
<p>Truth is not an hypothesis, truth is not a dogma. Truth is neither Hindu nor Christian nor Mohammedan. Truth is neither mine nor yours. Truth belongs to nobody, but everybody belongs to truth. Truth means that which is: that is exactly the meaning of the word. It comes from a Latin root, verus. Verus means: that which is. In English there are a few words which are derivations of the Latin root verus: was, were &#8212; they come from verus. In German, war &#8212; that comes from verus. Verus means that which is, uninterpreted. Once the interpretation comes in, then what you know is reality, not truth. That is the difference between truth and reality. Reality is truth interpreted.</p>
<p>So the moment you answer the question, &#8220;What is truth?&#8221; it becomes reality; it is no longer truth. Interpretation has entered into it, the mind has colored it. And realities are as many as there are minds; there are multi-realities. Truth is one because truth is known only when the mind is not there. It is mind that keeps you separate from me, separate from others, separate from existence. If you look through the mind, then the mind will give you a picture of truth. That will be only a picture, a photograph of that which is. And of course, the photograph depends on the camera, on the film used, on the chemicals, on how it has been developed, how it has been printed, who has done it. A thousand and one other things enter in; it becomes reality.</p>
<p>The word reality is also beautiful to be understood. It comes from the root, res; it means thing or things. Truth is not a thing. Once interpreted, once the mind has grabbed it, defined it, demarked it, it becomes a thing.</p>
<p>When you fall in love with a woman there is some truth &#8212; if you have fallen absolutely unaware, if you have not &#8216;done&#8217; it in any way, if you have not acted, managed, if you have not even thought about it. Suddenly you see a woman, you look into her eyes, she looks into your eyes, and something clicks. You are not the doer of it, you are simply possessed by it, you simply fall into it. It has nothing to do with you. Your ego is not involved, at least not in the very, very beginning, when love is virgin. In that moment there is truth, but there is no interpretation. That&#8217;s why love remains indefinable.</p>
<p>Soon the mind comes in, starts managing things, takes possession of you. You start thinking about the girl as your girlfriend, you start thinking of how to get married, you start thinking about the woman as your wife. Now these are things; the girlfriend, the wife &#8212; these are things. The truth is no longer there, it has receded back. Now things are becoming more important. The definable is more secure, the indefinable is insecure. You have started killing, poisoning the truth. Sooner or later there will be a wife and a husband, two things. But the beauty is gone, the joy has disappeared, the honeymoon is over.</p>
<p>The honeymoon is over at that exact moment when truth becomes reality, when love becomes a relationship. The honeymoon is very short, unfortunately &#8212; I&#8217;m not talking about the honeymoon that you go for. The honeymoon is very short. Maybe for a single moment it was there, but the purity of it, the crystal purity of it, the divinity of it, the beyondness of it &#8212; it is from eternity, it is not of time. It is not part of this mundane world, it is like a ray coming into a dark hole. It comes from the transcendental. It is absolutely appropriate to call love God, because love is truth. The closest that you come to truth in ordinary life is love.</p>
<p>Chidvilas asks: &#8220;What is truth?&#8221;</p>
<p>Asking has to disappear; only then do you know.</p>
<p>If you ask, &#8220;What is truth?&#8221; what are you asking? If I say A is truth, B is truth, C is truth, will that be the answer? If I say A is truth, then certainly A cannot be the truth: it is something else that I am using as synonymous with truth. If it is absolutely synonymous, then it will be a tautology. Then I can say, &#8220;Truth is truth,&#8221; but that is silly, meaningless. Nothing is solved by it. If it is exactly the same, if A is truth, then it will mean truth is truth. If A is different, is not exactly truth, then I am falsifying. Then to say A is truth will be only approximate. And remember, there cannot be anything approximate. Either truth is or it is not. So I cannot say A is truth.</p>
<p>I cannot even say, &#8220;God is truth,&#8221; because if God is truth then it is a tautology &#8212; &#8220;Truth is truth.&#8221; Then I&#8217;m not saying anything. If God is different from truth, then I am saying something, but then I am saying something wrong. Then God is different, then how can he be truth? If I say it is approximate, linguistically it looks alright, but it is not right. &#8216;Approximately&#8217; means some lie is there, something false is there. Otherwise, why is it not a hundred percent truth? If it is ninety-nine percent truth then something is there which is not true. And truth and untruth cannot exist together, just as darkness and light cannot exist together &#8212; because darkness is nothing but absence. Absence and presence cannot exist together, truth and untruth cannot exist together. Untruth is nothing but the absence of truth.</p>
<p>So no answer is possible, hence Jesus remained silent. But if you look at it with deep sympathy, if you look into the silence of Jesus, you will have an answer. Silence is the answer. Jesus is saying, &#8220;Be silent, as I am silent, and you will know&#8221; &#8212; not saying it in words. It is a gesture, it is very, very Zen-like. In that moment when Jesus remained silent, he comes very close to the Zen approach, to the Buddhist approach. He is a Buddha in that moment. Buddha never answered these questions. He had eleven questions listed: wherever he would move his disciples would go around and declare to people, &#8220;Never ask these eleven questions of Buddha&#8221; &#8212; questions which are fundamental, questions which are really significant. You could ask anything else, and Buddha was always ready to answer. But don&#8217;t ask the fundamental, because the fundamental can only be experienced. And truth is the most fundamental; the very substance of existence is what truth is.</p>
<p>Go into the question. The question is significant, it is arising in your heart: &#8220;What is truth?&#8221; &#8212; a desire to know that which is, is arising. Don&#8217;t push it aside, go into it. Chidvilas, whenever it happens again, close your eyes, go into the question. Let the question become very, very focussed &#8212; &#8220;What&#8230; is&#8230; truth?&#8221; Let there arise a great concentration. Forget everything, as if your whole life depends on this simple question, &#8220;What is truth?&#8221; Let it become a matter of life and death. And don&#8217;t try to answer it, because you don&#8217;t know the answer.</p>
<p>Answers may be coming &#8212; the mind always tries to supply answers &#8212; but see the fact that you don&#8217;t know, that&#8217;s why you are asking. So how can your mind supply you an answer? The mind knows not, so tell the mind, &#8220;Keep quiet.&#8221; If you know, then there is no need for the question. You don&#8217;t know, hence the question.</p>
<p>So don&#8217;t be befooled by the mind&#8217;s toys. It supplies toys: it says, &#8220;Look, it is written in the Bible. Look, it is written in the Upanishads. This is the answer. Look, this is written by Lao Tzu, this is the answer.&#8221; The mind can throw all kinds of scriptures at you: the mind can quote, the mind can supply from the memory. You have heard many things, you have read many things; the mind carries all those memories. It can repeat in a mechanical way. But look into this phenomenon: that the mind knows not, and all that mind is repeating is borrowed. And the borrowed cannot help.</p>
<p>It happened at a railway crossing. The gates were closed, some train was to pass, and a man was sitting in his car, waiting for the train to pass, reading a book. A drunkard who was just sitting by the side of the gate came close, knocked on the air-conditioned car&#8217;s window. The man opened the window and said, &#8220;What can I do for you? Do you need any help?&#8221;</p>
<p>And the bum said, &#8220;Yes, for two days I have not eaten anything at all. Can you give me two rupees? That will be enough for me, just two rupees.&#8221;</p>
<p>The man laughed and said, &#8220;Never borrow and never lend money,&#8221; and showed the book to the bum and said, &#8220;Shakespeare &#8212; Shakespeare says so. Look.&#8221;</p>
<p>The bum pulled out of his pocket a very dirty paperback and said to the man, &#8220;You sonofabitch &#8212; D. H. Lawrence.&#8221;</p>
<p>Beware of the mind. The mind goes on quoting, the mind knows all without knowing at all. The mind is a pretender. See into this phenomenon: this I call insight. It is not a question of thinking. If you think about it, it is again the mind. You have to see through and through. You have to look deeply into the very phenomenon, the functioning of the mind, how the mind functions. It borrows from here and there, it goes on borrowing and accumulating. It is a hoarder, a hoarder of knowledge. Mind becomes very knowledgeable, and then whenever you ask a question which is really important the mind gives a very unimportant answer to it &#8212; futile, superficial, rubbish.</p>
<p>A man bought a parrot from a pet shop. The shop-owner assured him the bird would learn to say hello within half an hour. Back home he spent an hour &#8216;helloing&#8217; to the parrot, but not a word from the bird. As he was turning away in sheer despair, the bird said, &#8220;Number engaged.&#8221;</p>
<p>A parrot is a parrot. He must have heard it in the pet shop. And this man was going on and on, &#8220;Hello, hello, hello,&#8221; and the bird was listening, and waiting for him to stop. Then he could say, &#8220;Number engaged!&#8221;</p>
<p>You can go on asking the mind, &#8220;What is truth, what is truth, what is truth?&#8221; And the moment you stop, the mind will immediately say, &#8220;Number engaged&#8221; or something. The mind will give you an answer. Beware of the mind.</p>
<p>The mind is the devil, there is no other devil. And it is your mind. This insight has to be developed &#8212; of looking through and through. Cut the mind in two with a sharp blow of the sword. That sword is awareness. Cut the mind in two and go through it, go beyond it! And if you can go beyond the mind, through the mind, and a moment of no-mind arises in you, there is the answer &#8212; not a verbal answer, not a scripture quoted, not in quotation marks, but authentically yours, an experience. Truth is an existential experience.</p>
<p>The question is immensely significant, but you will have to be very respectful towards the question. Don&#8217;t be in a hurry to find any answer, otherwise some rubbish will kill the answer. Don&#8217;t allow your mind to kill the question. And the way of the mind to kill the question is to supply answers, unlived, unexperienced.</p>
<p>You are truth! But it can happen only in utter silence, when not a single thought moves, when the mind has nothing to say, when not a single ripple is in your consciousness. When there is no ripple in your consciousness, your consciousness remains undistorted. When there is a ripple, there is a distortion.</p>
<p>Just go to a lake. Standing on the bank, look down at your reflection. If there are waves, ripples on the lake, and wind is blowing, your reflection is shaky. You cannot figure out what is what &#8212; where is your nose and where are your eyes &#8212; you can only guess. But when the lake is silent and the wind is not blowing and there is not a single ripple on the surface, suddenly you are there. In absolute perfection, the reflection is there. The lake becomes a mirror.</p>
<p>Whenever there is a thought moving in your consciousness it distorts. And there are many thoughts, millions of thoughts, continuously rushing, and it is always rush-hour. Twenty-four hours a day it is rush-hour, and the traffic goes on and on and on, and each thought is associated with thousands of other thoughts. They are all holding hands and linked together and interlinked, and the whole crowd is rushing around you. How can you know what truth is? Get out of this crowd.</p>
<p>That&#8217;s what meditation is, that&#8217;s what meditation is all about: a consciousness without mind, a consciousness without thoughts, a consciousness without any wavering &#8212; an unwavering consciousness. Then it is there in all its beauty and benediction. Then truth is there &#8212; call it God, call it nirvana, or whatsoever you like to call it. It is there, and it is there as an experience. You are in it and it is in you.</p>
<p>Use this question. Make it more penetrating. Make it so penetrating; put everything at stake so that the mind cannot befool you by its superficial answers. Once the mind disappears, once the mind is no longer playing its old tricks, you will know what truth is. You will know it in silence. You will know it in thoughtless awareness.</p>
<p>Source: OSHO, The Heart Sutra</p>
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		<title>Autobiography of a Spiritually Incorrect Mystic</title>
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		<pubDate>Tue, 27 Jul 2010 04:25:39 +0000</pubDate>
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		<description><![CDATA[Price : USD 15.99 About Autobiography of a Spiritually Incorrect Mystic Ten years have passed since, in the words of his attending physician, Osho prepared for his departure from the body that had served him for 59 years &#8220;as calmly as though he were packing for a weekend in the country.&#8221; This volume is a [...]]]></description>
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<h2>About <em>Autobiography of a Spiritually Incorrect Mystic <span id="more-668"></span></em></h2>
<p>Ten years have passed since, in the words of his attending physician, Osho prepared for his departure from the body that had served him for 59 years &#8220;as calmly as though he were packing for a weekend in the country.&#8221; This volume is a recognition that the time has come to provide a historical and biographical context for understanding Osho and his work. Who was this man, known as the sex guru, the &#8220;self-appointed Bhagwan&#8221;, the Rolls Royce Guru, the Rich Man’s Guru and simply the Master?</p>
<p>Drawn from nearly 5000 hours of Osho’s recorded talks, we hear the story of his youth and education, his life as a professor of philosophy and years of travel teaching the importance of meditation, and the true legacy he sought to leave behind: a religionless religion centered on the act of meditation and the teaching of &#8220;Zorba the Buddha&#8221;, a celebration of the whole human being.</p>
<p>OSHO is one of the most provocative spiritual teachers of our time. In the 1970’s he captured the attention of young people from the West who wanted to experience meditation and transformation; A decade after his death, the influence of his teachings continues to expand, reaching seekers around the world.</p>
<h2>Reviews</h2>
<p>All reviews are of the hardcover edition</p>
<p><em><strong>*Booklist</strong></em><br />
&#8220;Osho’s posthumous autobiography affords a delightful glimpse into the life of one of the most outrageous twentieth-century spiritual leaders. Consisting of anecdotes that Osho told during his many lectures and classes, the book has a conversational tone that well conveys the sometimes infamous guru’s dynamic personality as it offers a sampling of his thoughts on meditation, enlightenment, sex, money, education, and the evolution of consciousness.</p>
<p>&#8220;Osho was not afraid to tackle the world’s major religions, pointing out inconsistencies and hypocrisy where he found them and simultaneously drawing together their best aspects into a synthesis grounded in meditation. Osho also answers some of the criticisms leveled at him for his seemingly outrageous behavior and his iconoclastic tendencies. He proves a fascinating man: a prolific writer and lecturer, highly educated, and deeply passionate about his own search for truth. Whether or not one is interested in Osho’s teachings or in the controversies surrounding his movement, his autobiography is entertaining, insightful and for some, perhaps, even enlightening.&#8221;</p>
<p><strong>*</strong><em>The New York Times</em> calls <em>Booklist</em> &#8220;an acquisitions bible for public and school librarians nationwide.&#8221; It is the review journal of the American Library Association, and recommends works of fiction, nonfiction, children’s books, reference books, and media to 30,000 institutional and personal subscribers.</p>
<p><strong>Amazon.com </strong><br />
Although he was criticized for being too enamored with the ways of the West, India’s spiritual leader Osho managed to garner global notoriety as the founder of &#8220;Dynamic Meditation.&#8221; During his controversial lifetime (which ended&#8211;at least on this planet&#8211;in 1990) Osho was asked numerous times if he would write an autobiography. &#8220;He would always dismiss the question with the wave of his hand,&#8221; writes Sarito Carol Neiman in her foreword. &#8220;[He] would say his biography is to be found in the sum of his work&#8211;in his hundreds of volumes of published talks, and in the transformed lives of the people he touched.&#8221; In fact this &#8220;autobiography&#8221; is just that&#8211;a collection of interviews (including excerpts from appearances on Good Morning America and 60 Minutes), personal essays, and quotes. Disjointed as this material may sound, the editors behind the project were able to piece together a smooth autobiography that does not shy from self-criticism or the fundamental question of whether Osho was a &#8220;Cult Leader,&#8221; &#8220;Joker,&#8221; &#8220;Master,&#8221; or &#8220;Zorba the Guru.&#8221; (The answer, of course, is all of the above.) Followers and seekers will find this a profound and playful collection of stories and teachings. -Gail Hudson</p>
<p>&#8220;I enjoyed reading this book&#8230; While it presented the history of Osho and of what he calls &#8220;his people&#8221;, it also presents a look at our society and at ourselves, and presents a new way of living and being that brings a more balanced perspective to our life. Osho suggests that we need to make the changes within and then live the change so that we become an example to follow, rather than someone who tries to change others and convert them to our point of view.&#8221; &#8211; from InnerSelf Magazine<a rel="attachment wp-att-669" href="http://newmeditationcenter.com/2010/07/autobiography-of-a-spiritually-incorrect-mystic/autobio1/"></a></p>

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		<title>The Key to Living in Balance</title>
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		<pubDate>Tue, 27 Jul 2010 03:55:59 +0000</pubDate>
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<div id="attachment_652" class="wp-caption alignleft" style="width: 322px"><a rel="attachment wp-att-652" href="http://newmeditationcenter.com/2010/07/the-key-to-living-in-balance/awareness_large/"><img class="size-full wp-image-652" title="awareness_large" src="http://newmeditationcenter.com/wp-content/uploads/2010/07/awareness_large.jpg" alt="" width="312" height="474" /></a><p class="wp-caption-text">Awareness</p></div>
<p><strong>Awareness (The Key to Living in Balance) One of the most important things to be understood about man is that man is asleep.</strong></p>
<p>List Price: <strong><span style="color: #ff0000;">USD 14.99</span></strong><br />
<strong>About Awareness</strong></p>
<p><span id="more-651"></span></p>
<p>190 Pages<br />
Most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do.<br />
At work we are always &#8220;multi-tasking&#8221; &#8211; planning our tomorrows before we have even begun our todays, reading e-mail while talking on the phone, worrying about what is left undone on the to-do list as we take notes in a meeting that produces more to-do’s.<br />
And in our personal relationships, we have all experienced moments when we have lashed out in anger, or found ourselves suddenly in a tangle of misunderstandings without quite knowing how we got there &#8211; &#8220;I did it in spite of myself,&#8221; or &#8220;I don’t know what came over me.&#8221; So unaware of our own inner processes that the path between inner feeling and outer expression is shrouded in darkness not only to others but also to ourselves.<br />
At the same time, all of us have experienced moments of awareness &#8211; or awakening, to use another term &#8211; in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply &#8211; welcoming a new baby into the world for the first time, or being with someone at the moment of death.<br />
Awareness, says Osho, is the key to being self-directed, centered and free &#8211; at work or at play, alone or in relationship, in the marketplace or on the mountaintop, in every aspect of our lives.</p>
<h2>Chapter Titles</h2>
<p>Foreword<br />
<strong>PART I: The Understanding</strong><br />
<em>Chapter 1: Of Men and Rats<br />
Chapter 2: The Roots of Suffering<br />
Chapter 3: Private Worlds<br />
Chapter 4: Awareness and Centering<br />
</em><strong>PART 2: Many Illnesses, One Prescription</strong><br />
<em>Chapter 5: The Analyst and the Witness<br />
Chapter 6: Tension and Relaxation<br />
Chapter 7: Mind and Meditation<br />
Chapter 8: The Rut and the Wheel<br />
</em><strong>PART 3: Awareness in Action</strong><br />
<em>Chapter 9: Start From the Center<br />
Chapter 10: Be Spontaneous<br />
Chapter 11: Be Decisive<br />
Chapter 12: Complete Each Moment<br />
Chapter 13: Stop Trying to Be Good<br />
</em><strong>PART 4: Experiments in Watching</strong><br />
<em>Chapter 14: Time Yourself into Timelessness<br />
Chapter 15: The Invisible Touch<br />
Chapter 16: Vipassana<br />
Chapter 17: The Night Shift</em><br />
<strong>Afterword: Hanging by a Thread</strong></p>
<h2>Excerpt from <em>Awareness</em></h2>
<p><em>from the Foreword</em><br />
One of the most important things to be understood about man is that man is asleep. Even while he thinks he is awake, he is not. His wakefulness is very fragile; his wakefulness is so tiny it doesn’t matter at all. His wakefulness is only a beautiful name but utterly empty.</p>
<p>You sleep in the night, you sleep in the day &#8211; from birth to death you go on changing your patterns of sleep, but you never really awaken. Just by opening the eyes don’t befool yourself that you are awake. Unless the inner eyes open &#8211; unless your inside becomes full of light, unless you can see yourself, who you are &#8211; don’t think that you are awake. That is the greatest illusion man lives in. And once you accept that you are already awake, then there is no question of making any effort to be awake.</p>
<p>The first thing to sink deep in your heart is that you are asleep, utterly asleep. You are dreaming, day in, day out. You are dreaming sometimes with open eyes and sometimes with closed eyes, but you are dreaming &#8211; you are a dream. You are not yet a reality.</p>
<p>Of course in a dream whatsoever you do is meaningless. Whatsoever you think is pointless, whatsoever you project remains part of your dreams and never allows you to see that which is. Hence all the buddhas have insisted on only one thing: Awaken! Continuously, for centuries, their whole teaching can be contained in a single phrase: Be awake. And they have been devising methods, strategies; they have been creating contexts and spaces and energy fields in which you can be shocked into awareness.</p>
<p>Yes, unless you are shocked, shaken to your very foundations, you will not awaken. The sleep has been so long that it has reached to the very core of your being; you are soaked in it. Each cell of your body and each fiber of your mind have become full of sleep. It is not a small phenomenon. Hence great effort is needed to be alert, to be attentive, to be watchful, to become a witness. If all the buddhas of the world agree on any one single theme, this is it &#8211; that man as he is, is asleep, and man as he should be, should be awake. Wakefulness is the goal and wakefulness is the taste of all their teachings. Zarathustra, Lao Tzu, Jesus, Buddha, Bahauddin, Kabir, Nanak &#8211; all the awakened ones have been teaching one single theme… in different languages, in different metaphors, but their song is the same. Just as the sea tastes of salt &#8211; whether the sea is tasted from the north or from the east or from the west, the sea always tastes of salt &#8211; the taste of buddhahood is wakefulness.</p>
<p>But you will not make any effort if you go on believing that you are already awake. Then there is no question of making any effort &#8211; why bother?</p>
<p>And you have created religions, gods, prayers, rituals, out of your dreams &#8211; your gods are as much part of your dreams as anything else. Your politics is part of your dreams, your religions are part of your dreams, your poetry, your painting, your art &#8211; whatsoever you do, because you are asleep, you do things according to your own state of mind.</p>
<p>Your gods cannot be different from you. Who will create them? Who will give them shape and color and form? You create them, you sculpt them; they have eyes like you, noses like you &#8211; and minds like you! The Old Testament God says, &#8220;I am a very jealous God!&#8221; Now who has created this God who is jealous? God cannot be jealous, and if God is jealous then what is wrong in being jealous? If even God is jealous, why should you be thought to be doing something wrong when you are jealous? Jealousy is divine!</p>
<p>The Old Testament God says, &#8220;I am a very angry God! If you don’t follow my commandments, I will destroy you. You will be thrown into hellfire for eternity. And because I am very jealous,&#8221; God says, &#8220;don’t worship anybody else. I cannot tolerate it.&#8221; Who created such a God? It must be out of our own jealousy, out of our own anger, that you have created this image. It is your projection, it is your shadow. It echoes you and nobody else. And the same is the case with all gods of all religions.</p>
<p>It is because of this that Buddha never talked about God. He said, &#8220;What is the point of talking about God to people who are asleep? They will listen in their sleep. They will dream about whatsoever is said to them, and they will create their own gods &#8211; which will be utterly false, utterly impotent, utterly meaningless. It is better not to have such gods.&#8221;</p>
<p>That’s why Buddha is not interested in talking about gods. His whole interest is in waking you up.</p>
<p>It is said about a Buddhist enlightened master who was sitting by the side of the river one evening, enjoying the sound of the water, the sound of the wind passing through the trees&#8230;. A man came and asked him, &#8220;Can you tell me in a single word the essence of your religion?&#8221;</p>
<p>The master remained silent, utterly silent, as if he had not heard the question. The questioner said, &#8220;Are you deaf or something?&#8221;</p>
<p>The master said, &#8220;I have heard your question, and I have answered it too! Silence is the answer. I remained silent &#8211; that pause, that interval, was my answer.&#8221;</p>
<p>The man said, &#8220;I cannot understand such a mysterious answer. Can’t you be a little more clear?&#8221;</p>
<p>So the master wrote on the sand &#8220;meditation,&#8221; in small letters with his finger. The man said, &#8220;I can read now. It is a little better than at first. At least I have got a word to ponder over. But can’t you make it a little more clear?&#8221; The master wrote again, &#8220;MEDITATION.&#8221; Of course this time he wrote in bigger letters. The man was feeling a little embarrassed, puzzled, offended, angry. He said, &#8220;Again you write meditation? Can’t you be a little clear for me?&#8221;</p>
<p>And the master wrote in very big letters, capital letters, <span style="font-size: small;">&#8220;M E D I T A T I O N.&#8221;</span></p>
<p>The man said, &#8220;You seem to be mad!&#8221;</p>
<p>The master said, &#8220;I have already come down very much. The first answer was the right answer, the second was not so right, the third even more wrong, the fourth has gone very wrong&#8221; &#8211; because when you write &#8220;MEDITATION&#8221; with capital letters you have made a god out of it.</p>
<p>That’s why the word God is written with capital ’G’. Whenever you want to make something supreme, ultimate, you write it with a capital letter. The master said, &#8220;I have already committed a sin.&#8221; He erased all those words he had written and he said, &#8220;Please listen to my first answer &#8211; only then I am true.&#8221;</p>
<p>Silence is the space in which one awakens, and the noisy mind is the space in which one remains asleep. If your mind continues chattering, you are asleep. Sitting silently, if the mind disappears and you can hear the chattering birds and no mind inside, a silence&#8230;this whistle of the bird, the chirping, and no mind functioning in your head, utter silence&#8230;then awareness wells up in you. It does not come from the outside, it arises in you, it grows in you. Otherwise remember: you are asleep.</p>

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		<title>Nataraj is dance as a total meditation. There are three stages, lasting a total of 65 minutes.</title>
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		<pubDate>Thu, 24 Dec 2009 04:42:53 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
				<category><![CDATA[Nataraj Meditation]]></category>
		<category><![CDATA[Osho]]></category>

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		<description><![CDATA[Let the dance flow in its own way; don&#8217;t force it. Rather, follow it; allow it to happen. It is not a doing but a happening. Remain in the mood of festivity. You are not doing something very serious; you are just playing, playing with your life-energy, playing with your bio-energy, allowing it to move [...]]]></description>
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<p>Let the dance flow in its own way; don&#8217;t force it. Rather, follow it; allow it to happen. It is not a doing but a happening. Remain in the mood of festivity. You are not doing something very serious; you are just playing, playing with your life-energy, playing with your bio-energy, allowing it to move in its own way. Just like the wind blows and the river flows—you are flowing and blowing. Feel it.</p>
<p>And be playful. Remember this word &#8216;playful&#8217; always—with me, it is very basic. In this country we call creation God&#8217;s leela—God&#8217;s play. God has not created the world; it is his play.</p>
<p><strong>First stage: 40 minutes</strong></p>
<p>With eyes closed dance as if possessed. Let your unconscious take over completely. Do not control your movements or be a witness to what is happening. Just be totally in the dance.</p>
<p><strong>Second stage: 20 minutes</strong></p>
<p>Keeping your eyes closed, lie down immediately. Be silent and still.</p>
<p><strong>Third stage: 5 minutes</strong></p>
<p>Dance in celebration and enjoy. </p>
<p>There is nothing better than dance for dropping the ego; hence I insist that all meditators should dance. Because if you go really in a whirlwind, if you are really a whirling pool of energy, if you really are in the dance, the dancer is lost. In the dance the dancer is always lost. If it is not lost then you are not dancing. Then you may be performing, then you may be manipulating, then you may be doing some bodily exercises, but you are not dancing.</p>
<p>Dancing means so lost, so drunk—and enjoying the energy that is created by dance. By and by you will see your body is no more so solid as it was before. By and by you will see that you are melting; the boundary is losing its sharpness, it is becoming a little vague. You cannot exactly feel where you end and where the world starts. A dancer is in such a whirlpool, he becomes such a vibration, that the whole life is felt as in one rhythm.<br />
OSHO</p>
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		<title>The Madman&#8217;s Guide to Enlightenment</title>
		<link>http://newmeditationcenter.com/2009/12/the-madmans-guide-to-enlightenment/</link>
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		<pubDate>Tue, 15 Dec 2009 03:55:16 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
				<category><![CDATA[Learning Center]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Osho]]></category>

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		<description><![CDATA[Do at least one meditation every day. Choose any meditation, but persist with one method; don&#8217;t go on changing. Whether results come or not, go on persisting in it. Results certainly come; all that is needed is patience. Methods don&#8217;t work. What really works is patience. Methods are devices to help you to remain patient [...]]]></description>
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<div class="wp-caption aligncenter" style="width: 580px"><img src="http://newmeditationcenter.com/images/15thdec.jpg" alt="The Madman’s Guide to Enlightenment" width="570" height="327" /><p class="wp-caption-text">The Madman’s Guide to Enlightenment</p></div>
<p>Do at least one meditation every day. Choose any meditation, but persist with one method; don&#8217;t go on changing. Whether results come or not, go on persisting in it. Results certainly come; all that is needed is patience. Methods don&#8217;t work. What really works is patience. Methods are devices to help you to remain patient and open.</p>
<p>If a person simply sits in his room for one hour every day doing nothing &#8212; no method, no technique, just sitting there &#8212; if he sits long enough it is going to happen. All meditations are just explanations for people who cannot just sit, rationalisations for people who cannot allow themselves to just sit. They need something, so when they think they are doing meditations they can allow themselves a one-hour gap, otherwise they won&#8217;t allow. In fact meditation is nothing. It is simply waiting, resting, a state of no action&#8230; and that is our natural state.</p>
<p>Think of the child in the mother&#8217;s womb, doing nothing. That is a nine-month meditation marathon. And the child is utterly happy. In fact, because of that blissfulness, one always feels a suffering in life. Compared to it whatsoever happens in life falls short. Although consciously you have forgotten about it, unconsciously it persists as a nostalgia. We know in some subtle way, our body knows, that there was a time when all was just bliss. But you were not doing anything in the womb; you were in a state of no action &#8212; &#8216;wu-wei&#8217;. You were just there. That&#8217;s what meditation is all about: again creating a womb situation.</p>
<p>So close your doors, sit silently; even that will do. But make it a point that one hour has to be given every day. And results won&#8217;t pop up immediately, because we have learned habits of action and they have become so deep-rooted that even when you are sitting, you find some ways to do something. At least you can go on changing your posture, you can think of a thousand and one things. You can have dreams. You can wonder &#8216;Who is this child crying? Why? Why is this dog barking?&#8217; Or you can create subtle mechanisms in the body to distract you. Maybe an ant is creeping on your leg or there is pain and you have to change the posture. These are nothing but tricks, strategies of the mind to keep you occupied, because the mind dies utterly if there is no occupation. The mind is occupation. Meditation means a state of no occupation.</p>
<p>So if you like any method, you can do it; if you don&#8217;t, just sit. Twenty-three hours are yours; one hour give to me.</p>
<p>And finally you will see that only that one hour has been saved; all the other twenty-three hours have gone down the drain.</p>
<p>You have to put the energy into your earning because you have to come forever, so settle things. But one hour for meditation, mm? that will be a contact with me, a connection, and it will rejuvenate you every day. It will go on creating new spaces for you. But don&#8217;t hanker for them and don&#8217;t expect them. Don&#8217;t even think about them. When they happen say &#8216;thank you&#8217; to the sky and forget all about it.</p>
<p>And don&#8217;t for a single moment have the idea in your mind &#8216;Now it has happened it has to happen every day.&#8217; Once you desire a repetition you are getting into trouble; it will not happen again. It happens only in an innocent mind. It happens only when there was no expectation, no desire, no action, no occupation, just a simple passivity. One was, nothing else &#8212; a pure being, a naked, bare being. One was just breathing, one was aware.</p>
<p>So give one hour to meditation and put your energies into the work and come back as soon as you can.</p>
<p>Source: OSHO</p>
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		<title>When we feel emotionally wounded, memories can pop up that most of us automatically want to throw in the basement of our unconscious.</title>
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		<pubDate>Fri, 11 Dec 2009 03:12:29 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
				<category><![CDATA[Emotional Ecology]]></category>
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		<description><![CDATA[We think that time will take care of them, but they keep coming back. Here’s a much more effective way to heal your emotional wounds: &#8220;If you are feeling miserable, let it become a meditation. Sit silently, close the doors. First feel the misery with as much intensity as possible. Feel the hurt. Somebody has [...]]]></description>
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<p><strong>We think that time will take care of them, but they keep coming back. Here’s a much more effective way to heal your emotional wounds:</strong></p>
<p>&#8220;If you are feeling miserable, let it become a meditation. Sit silently, close the doors. First feel the misery with as much intensity as possible. Feel the hurt. Somebody has insulted you: now, the best way to avoid the hurt is to go and insult him, so that you become occupied with him. That is not meditation.</p>
<p>If somebody has insulted you, feel thankful to him that he has given you an opportunity to feel a deep wound. He has opened a wound in you. The wound may be created by many many insults that you have suffered in your whole life; he may not be the cause of all the suffering, but he has triggered a process.</p>
<p>Just close your room, sit silently, with no anger for the person but with total awareness of the feeling that is arising in you &#8212; the hurt feeling that you have been rejected, that you have been insulted. And then you will be surprised that not only is this man there: all the men and all the women and all the people that have ever insulted you will start moving in your memory.</p>
<p>You will start not only remembering them, you will start reliving them. You will be going into a kind of primal. Feel the hurt, feel the pain, don&#8217;t avoid it. That&#8217;s why in many therapies the patient is told not to take any drugs before the therapy begins, for the simple reason that drugs are a way to escape from your inner misery. They don&#8217;t allow you to see your wounds, they repress them. They don&#8217;t allow you to go into your suffering and unless you go into your suffering, you cannot be released from the imprisonment of it.</p>
<p>It is perfectly scientific to drop all drugs before going into therapy &#8212; if possible even drugs like coffee, tea, smoking, because these are all ways to escape. Have you watched? Whenever you feel nervous you immediately start smoking. It is a way to avoid nervousness; you become occupied with smoking. Really it is a regression. Smoking makes you again feel like a child &#8212; unworried, non-responsible &#8212; because smoking is nothing but a symbolic breast. The hot smoke going in simply takes you back to the days when you were feeding on the mother&#8217;s breast and the warm milk was going in: the nipple has now become the cigarette. The cigarette is a symbolic nipple. Through regression you avoid the responsibilities and the pains of being adult. And that&#8217;s what goes on through many many drugs.</p>
<p>Modern man is drugged as never before, because Modern man is living in great suffering. Without drugs it will be impossible to live in so much suffering. Those drugs create a barrier; they keep you drugged they don&#8217;t allow you enough sensitivity to know your pain. The first thing to do is close your doors and stop any kind of occupation &#8212; looking at the TV, listening to the radio, reading a book.</p>
<p>Stop all occupation, because that too is a subtle drug. Just be silent, utterly alone. Don&#8217;t even pray, because that again is a drug, you are becoming occupied, you start talking to God, you start praying, you escape from yourself. Atisha is saying: Just be yourself. Whatsoever the pain of it and whatsoever the suffering of it, let it be so. First experience it in its total intensity. It will be difficult, it will be heart-rending: you may start crying like a child, you may start rolling on the ground in deep pain, your body may go through contortions. You may suddenly become aware that the pain is not only in the heart, it is all over the body &#8212; that it is aching all over, that it is painful all over, that your whole body is nothing but pain. If you can experience it &#8212; this is of tremendous importance &#8212; then start absorbing it.</p>
<p>Don&#8217;t throw it away. It is such a valuable energy, don&#8217;t throw it away. Absorb it, drink it, accept it, welcome it, feel grateful to it. And say to yourself &#8220;This time I&#8217;m not going to avoid it, this time I&#8217;m not going to reject it, this time I&#8217;m not going to throw it away. This time I will drink it and receive it like a guest. This time I will digest it.&#8221; It may take a few days for you to be able to digest it, but the day it happens, you have stumbled upon a door which will take you really far far away.</p>
<p>A new journey has started in your life, you are moving into a new kind of being &#8212; because immediately, the moment you accept the pain with no rejection anywhere, its energy and its quality changes. It is no longer pain. In fact one is simply surprised, one cannot believe it, it is so incredible. One cannot believe that suffering can be transformed into ecstasy, that pain can become joy. Whenever anything is total it turns into its opposite.</p>
<p>This is a great secret to be remembered. Whenever something is total it changes into its opposite, because there is no way to go any further; the cul-de-sac has arrived. Watch an old clock with a pendulum. It goes on and on: the pendulum goes to the left, to the extreme left, and then there is a point beyond which it cannot go, then it starts moving towards the right. Opposites are complementaries. If you can suffer your suffering in totality, in great intensity, you will be surprised&#8230;you will not be able to believe it when it happens for the first time, that your own suffering absorbed willingly, welcomingly, becomes a great blessing. The same energy that becomes hate becomes love, the same energy that becomes pain becomes pleasure, the same energy that becomes suffering becomes bliss.&#8221;</p>
<p>Source: Osho, excerpted from The Book of Wisdom, Chapter 5</p>
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		<title>Kundalini: The Awakening of the Life Force</title>
		<link>http://newmeditationcenter.com/2009/10/kundalini-the-awakening-of-the-life-force/</link>
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		<pubDate>Wed, 07 Oct 2009 03:22:19 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
				<category><![CDATA[Kundalini Meditation]]></category>
		<category><![CDATA[Meditation & Yoga]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[One reason is that any knowledge about kundalini or about esoteric paths of bioenergy &#8212; the inner paths of elan vital &#8212; is generalized. It differs from individual to individual; the root is not going to be the same. With A it will be different, with B it will be different, with C it will [...]]]></description>
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<div class="wp-caption alignleft" style="width: 338px"><img src="http://newmeditationcenter.com/images/osho.png" alt="Beloved OSHO" width="328" height="381" /><p class="wp-caption-text">Beloved OSHO</p></div>
<p>One reason is that any knowledge about kundalini or about esoteric paths of bioenergy &#8212; the inner paths of elan vital &#8212; is generalized. It differs from individual to individual; the root is not going to be the same. With A it will be different, with B it will be different, with C it will be different. Your inner life has an individuality, so when you acquire something through theoretical knowledge it is not going to help &#8212; it may hinder &#8212; because it is not about you. It cannot be about you. You will only know about yourself when you go within.</p>
<p>There are chakras, but the number differs with each individual. One may have seven, one may have nine; one may have more, one may have less. That is the reason why so many different traditions have developed. Buddhists talk of nine chakras, Hindus talk of seven, Tibetans talk of four &#8212; and they are all right!</p>
<p>The root of kundalini, the passage through which kundalini passes, is also different with each individual. The more you go in, the more individual you are. For instance, in your body your face is the most individual part, and in the face the eyes are even more individual. The face is more alive than any other part of the body; that is why it takes on an individuality. You may not have noticed that with a particular age &#8212; particularly with sexual maturity &#8212; your face begins to assume a shape that will continue, more or less, for the whole life. Before sexual maturity the face changes much, but with sexual maturity your individuality is fixed and given a pattern, and now the face will be more or less the same.</p>
<p>The eyes are even more alive than the face, and they are so individual that every moment they change. Unless one attains enlightenment, the eyes are never fixed. Enlightenment is another kind of maturity.</p>
<p>With sexual maturity the face becomes fixed, but there is another maturity where the eyes become fixed. You cannot see any change in Buddha&#8217;s eyes: his body will grow old, he will die, but his eyes will continue to be the same. That has been one of the indications. When someone attains nirvana, the eyes are the only door by which outsiders can know whether the man has really attained it. Now the eyes never change. Everything changes, but the eyes remain the same. Eyes are expressive of the inner world.</p>
<p>But kundalini is still deeper.</p>
<p>No theoretical knowledge is helpful. When you have some theoretical knowledge, you begin to impose it on yourself. You begin to visualize things to be the way you have been taught, but they may not correspond to your individual situation. Then much confusion is created.</p>
<p>One has to feel the chakras, not know about them. You have to feel; you have to send feelers inside yourself. Only when you feel your chakras, and your kundalini and its passage, is it helpful; otherwise, it is not helpful. In fact, knowledge has been very destructive as far as the inner world is concerned. The more knowledge gained, the less the possibility of feeling the real, the authentic, things.</p>
<p>You begin to impose what you know upon yourself. If someone says, &#8220;Here is the chakra, here is the center,&#8221; then you begin to visualize your chakra at that spot; and it may not be there at all. Then you will create imaginary chakras. You can create; the mind has the capacity. You can create imaginary chakras, and then, because of your imagination, a flow will begin that will not be kundalini but will be simple imagination &#8212; a completely illusory, dreamlike phenomenon.</p>
<p>Once you can visualize centers and can create an imaginary kundalini, then you can create everything. Then imaginary experiences will follow, and you will develop a very false world inside you. The world that is without is illusory, but not so illusory as the one you can create inside.</p>
<p>All that is within is not necessarily real or true, because imagination is also within, dreams are also within. The mind has a faculty &#8212; a very powerful faculty &#8212; to dream, to create illusions, to project. That is why it is good to proceed in meditation completely unaware of kundalini, of chakras. If you stumble upon them, then it is good. You may come to feel something; only then, ask. You may begin to feel a chakra working, but let the feeling come first. You may feel energy rising up, but let the feeling come first. Do not imagine, do not think about it, do not make any intellectual effort to understand beforehand; no pre-notion is needed. Not only is it not needed, but it is positively harmful.</p>
<p>And another thing: kundalini and the chakras do not belong to your anatomy, to your physiology. Chakras and kundalini belong to your subtle body, to your sukshma sharira, not to this body, the gross body. Of course, there are corresponding spots. The chakras are part of your sukshma sharira, but your physiology and anatomy have spots that correspond to them. If you feel an inner chakra, only then can you feel the corresponding spot; otherwise you can dissect the whole body, but nothing like chakras will be found.</p>
<p>Source: Meditation: The Art of Ecstasy<br />
OSHO &#8211; Kundalini: The Awakening of the Life Force</p>
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		<title>The Emperor Wu of China asked Bodhidharma, &#8216;My mind remainS very tense, in anxiety. I am always feeling restless, uneasy. I never find any peace of mind. Help me, sir.&#8217;</title>
		<link>http://newmeditationcenter.com/2009/10/the-emperor-wu-of-china-asked-bodhidharma-my-mind-remains-very-tense-in-anxiety-i-am-always-feeling-restless-uneasy-i-never-find-any-peace-of-mind-help-me-sir/</link>
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		<pubDate>Mon, 05 Oct 2009 03:40:28 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
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		<description><![CDATA[Bodhidharma looked into his eyes. And that was not an ordinary look &#8212; Bodhidharma was a very ferocious Master. The king was a very brave man, had fought in many battles and won, but he started trembling when Bodhidharma looked into his eyes. And he said, &#8216;Okay, come tomorrow, early in the morning at four [...]]]></description>
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<p>Bodhidharma looked into his eyes. And that was not an ordinary look &#8212; Bodhidharma was a very ferocious Master. The king was a very brave man, had fought in many battles and won, but he started trembling when Bodhidharma looked into his eyes.</p>
<p>And he said, &#8216;Okay, come tomorrow, early in the morning at four o&#8217;clock, and bring your mind to me and I will put it at ease forever.&#8217;</p>
<p>When the king was going down the steps, Bodhidharma shouted again, &#8216;Listen, don&#8217;t forget to bring your mind! Come at four o&#8217;clock and bring your mind. And I am going to put it at ease forever!&#8217;</p>
<p>The king was a little puzzled. &#8216;What does he mean, &#8220;Bring the mind, don&#8217;t forget&#8221;? Can I come without the mind too? I and my mind are the same. This man looks mad! And the way he looked at me&#8230; those ferocious eyes&#8230; And he looks murderous too! And going alone, early in the morning at four o&#8217;clock when it is dark, to this madman&#8230; and one never knows what he will do, how he will treat me.&#8217;</p>
<p>But he could not sleep. Many times he decided not to go, but there was a great attraction too, something like a great magnetic pull. The man was ferocious, but there was great love in his eyes too. Both were there &#8212; his eyes were like swords and also like lotuses. He could not resist. He said, &#8216;I have to take this risk.&#8217; And at four o&#8217;clock he had to go.</p>
<p>Bodhidharma was waiting with his big staff. He told the king, &#8216;Sit in front of me. And where is your mind? I told you to bring it with you!&#8217;</p>
<p>And the king said, &#8216;What nonsense are you talking about? If I am here, so is my mind. Mind is something inside me. How can I forget it? How can I &#8220;bring&#8221; it?&#8217;</p>
<p>Bodhidharma said, &#8216;So, one thing is certain: that mind is inside. So close your eyes and go inside and try to find it. And whenever you catch it, just tell me and I will put it at rest forever. But first it has to be caught, only then can I treat it.&#8217; The king closed his eyes. The whole thing was stupid, but there was nowhere to go now &#8212; it had to be done. He closed his eyes. And the Master was sitting there with his staff &#8212; and he might beat or he might hit, so it was no ordinary situation. He could not go to sleep. He had not slept the whole night &#8212; he had been thinking of whether to come or not to come&#8230; And the presence of the Master and the silence of the forest and the darkness of the night and the whole weird situation: that this man could even cut his head&#8230; He became very alert. The danger was such that he became very attentive. For the first time in his life he looked inside himself &#8212; what the book, THE SECRET OF THE GOLDEN FLOWER, calls &#8216;turning the light inwards&#8217;. For the first time he looked inside, he searched inside. He really searched, sincerely he searched. And the more he searched, the more aware he became that there is no mind, there is nobody inside. It is an empty house; we had only believed in it. We have accepted others&#8217; belief about the soul, the self, the ego. We never looked at it, we never checked it. And the more he found that there is nobody to be found, the more happy, joyous, he became. His face relaxed; a great grace surrounded him. Hours passed, but for him there was no question of time at all. He was sitting and sitting, and enjoying this blissfulness that he was tasting for the first time in his life. Something immensely delightful was descending on him.</p>
<p>Then the sun started rising, and with the first rays of the sun, Bodhidharma said to him, &#8216;Sir, it is time enough! Now open your eyes. Have you found yourself inside or not?&#8217;</p>
<p>And the king opened his eyes, looked at the Master, saw the beauty, saw that the ferociousness was out of compassion, saw the love, bowed down, touched the feet of the Master and said, &#8216;You have put it at rest forever. It is not there. Now I know that I was creating an unnecessary fuss about something which doesn&#8217;t exist at all.&#8217;</p>
<p>This is the quantum. Searching inside you find you are not. Then there is no question of &#8216;how&#8217; and no question of &#8216;where&#8217;. It has already happened.</p>
<p>Source: OSHO<br />
The Secret of Secrets</p>
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		<title>The first thing to be remembered about meditation is that it is not something that can be done&#8230;</title>
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		<pubDate>Fri, 25 Sep 2009 03:11:06 +0000</pubDate>
		<dc:creator>meditation</dc:creator>
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<p><img class="alignleft" style="border: 1px solid black; margin: 2px;" src="http://newmeditationcenter.com/images/110/17.png" alt="" width="110" height="110" />The first thing to be remembered about meditation is that it is not something that can be done. Throughout the world people have the notion that meditation means doing something. It is not a doing, it is not an act, it is something that happens. It is not that YOU go to it; it comes to you and penetrates you. It destroys you in one way and recreates you in another. It is something so vital and so infinite that it cannot be a part of your doing.</p>
<p>Ordinarily we are like prisons: we are closed up within ourselves with no openings. In a way we are dead. One can say we have become &#8220;life-proof&#8221;: life cannot come to us. We have created barriers and hindrances to life, because life can be dangerous, uncontrollable; it is something which is not in our hands. We have created a closed existence for ourselves so that we can be certain and secure, so that we can be comfortable. This closed existence is convenient, but at the same time it is deadening. The more closed we become the less alive we are. The more open we become the more alive we are.</p>
<p>Meditation is an openness to all dimensions, an openness to everything. But to be open to everything is dangerous, to be open to everything unconditionally makes us insecure. It cannot be comfortable because anything can happen. A mind which longs for security, which longs for comfort, which longs for certainty, cannot be a meditative mind. Only a mind which is open to anything that life offers, welcoming each and everything that happens, even death, can create a situation in which meditation happens.</p>
<p>So the only thing that can be done by you is to be receptive to meditation, to be totally receptive &#8212; not to any particular happening but to anything that comes.</p>
<p>Meditation is not a particular dimension, it is a dimensionless existence, an existence that is open to each and every dimension without any conditions, without any longings, without any expectations. If there are any expectations, then the opening will not be total. If there are any conditions, any longings, if there are any &#8220;ifs,&#8221; then the opening cannot be total. No part of you should remain closed. If you are not totally open, then no vital, vigorous, infinite happening can be received by you. It cannot become the guest, and you cannot become the host.</p>
<p>Meditation is just the creation of a receptive situation in which something can happen, and all you can do is wait for it.</p>
<p>A mind that waits is waiting for the unknown, because what is going to happen cannot be known beforehand; you cannot even conceive of it. You may have heard something about it, but that is not your knowledge; it remains unknown. A mind that is waiting for the unknown is a mind that is meditative.</p>
<p>When you are waiting for the unknown your knowledge becomes a barrier, because the more aware you are of your knowledge the more solidly you imprison yourself. You must not be in a &#8220;knowing&#8221; mood, you must be completely ignorant; only then can the unknown come to you. The moment your ignorance becomes aware of itself, the moment you know that you don&#8217;t know, that is the moment you begin to wait for the unknown.</p>
<p>There are two types of ignorant people. The first type are not aware of their ignorance &#8212; they automatically think that they know. This is ignorant knowledge. The other type are those who are aware of their ignorance. This is a knowing ignorance. And the moment you become aware of your ignorance you come to the point where knowing begins.</p>
<p>A pundit, a person who thinks he knows, can never be a religious man. A person who thinks that he knows is bound to be nonreligious, because the knowledgeable ego is the most subtle thing. But the moment you know your ignorance there is no ego, there is no space in which the ego can exist. The greatest attack on the ego is to become aware of your ignorance; the greatest strengthening of your ego is to claim knowledge.</p>
<p>The second thing that I would like to say about meditation is that your mind must be totally aware of its ignorance. And you can only become aware of your ignorance when your accumulated, borrowed knowledge is known as not-knowledge. It is not knowledge, it is simply information, and information is not knowledge even though that is the way it appears.</p>
<p>A person who knows is not dogmatic about his knowledge; he hesitates. But a person who thinks that he knows is dogmatic, assertive; he is absolutely certain.</p>
<p>You must become aware of the fact that what you have not known cannot be your knowledge. You cannot borrow knowledge: that is the difference between a theological mind and a religious mind. Theology is one of the most irreligious things in the world and theologians are the most irreligious people, because what has been claimed by them as knowledge is borrowed.</p>
<p>Knowledge never makes any claims, because inherent in it is the phenomenon that the moment one knows, the I is lost. The moment one knows, the ego is no longer there. Knowledge comes when the ego is not, so the ego cannot claim to have it. The ego can only collect information; it can accumulate many facts, it can quote scriptures.</p>
<p>To go into meditation is to transcend your accumulated knowledge. The moment this knowledge is transcended, learning begins. And a learner is something quite different: he never claims that he knows, he is always aware of his ignorance. And the more aware of it he is, the more receptive he becomes to the new.</p>
<p>The moment you have learned something, discard it; otherwise there is every possibility that it will become part of your knowing, part of your accumulation. If your knowledge comes from your past experiences, then too it is borrowed, because you are not the same person any more. And whether your knowledge is borrowed from the past or it is borrowed from someone else makes no difference at all.</p>
<p>Source The Great Challenge by OSHO</p>
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