Yoga: the Growth of Consciousness
August 19, 2010 by meditation
Filed under Art of Ecstasy, Meditation & Yoga

The evolution of life is to become more and more conscious, but the consciousness is always other oriented: you are conscious of some thing, some object. Yoga means to be evolving in the dimension where there is no object and only consciousness remains. Yoga is the method of evolving toward pure consciousness; not being conscious of something, but being consciousness itself.
When you are conscious of something, you are not conscious of being conscious. Your consciousness has become focused on something; your attention is not at the source of consciousness itself. In yoga the effort is to become conscious of both the object and the source. The consciousness becomes double arrowed. You must be aware of the object, and you must be simultaneously aware of the subject. Consciousness must become a double arrowed bridge. The subject must not be lost, it must not become forgotten when you are focused on the object.
This is the first step in yoga. The second step is to drop both the subject and the object and just be conscious. This pure consciousness is the aim of yoga.
Even without yoga man grows toward becoming more and more conscious, but yoga adds something, contributes something, to this evolution of consciousness. It changes many things and transforms many things. The first transformation is a double-arrowed awareness, remembering yourself at the very moment that there is something else to be conscious of.
The dilemma is this: either you are conscious of some object or you are unconscious. If there are no outside objects, you fall into a sleep; objects are needed in order for you to be conscious. When you are totally unoccupied you feel sleepy — you need some object to be conscious of — but when you have too many objects to be conscious of, you may feel a certain sleeplessness. That is why a person who is too obsessed with thoughts cannot go into sleep. Objects continue to be there, thoughts continue to be there. He cannot become unconscious; thoughts go on demanding his attention. And this is how we exist.
With new objects you become more conscious. That is why there is a lust for the new, a longing for the new. The old becomes boring. The moment you have lived with some object for a while, you become unconscious of it. You have accepted it, now your attention is not needed; you become bored. For example, you may not have been conscious of your wife for years because you have taken her for granted. You no longer see her face, you can’t remember the color of her eyes; for years you have not really been attentive. Only when she dies will you again become aware that she was there. That is why wives and husbands become bored. Any object that is not calling your attention continuously creates boredom.
In the same way, a mantra, a repeated sound vibration, causes deep sleep. When a particular mantra is being repeated continuously, you are bored. There is nothing mysterious about it. Constantly repeating a particular word bores you, you cannot live with it anymore. Now you will begin to feel sleepy, you will go into a sort of sleep; you will become unconscious. The whole method of hypnosis, in fact, depends upon boredom. If your mind can be bored with something then you go into a sleep, sleep can be induced.
Our whole consciousness depends on new objects. That is why there is so much longing for the new — for new sensations, a new dress, a new house — for anything that is new, even if it is not better. With something different, you feel a sudden upsurge of consciousness.
Because life is an evolution of consciousness — this is good. As far as life is concerned, it is good. If a society is longing for new sensations, life progresses, but if it settles down with the old, not asking for the new, it becomes dead; consciousness cannot evolve.
Source: OSHO, Meditation: The Art of Ecstasy
Popularity: 4% [?]
ALONE AT LAST!
June 8, 2010 by meditation
Filed under Art of Ecstasy, Emotional Ecology, Meditation

Confronting oneself in aloneness is fearful and it is painful, and one has to suffer it. Nothing should be done to avoid it, nothing should be done to divert the mind and nothing should be done to escape from it. One has to suffer it and go through it. This suffering and this pain is just a good sign that you are near a new birth, because every birth is preceded by pain. It cannot be avoided and it should not be avoided because it is part of your growth.
But why is this pain there?
This should be understood because understanding will help you to go through it, and if you go through it knowingly you will come out of it more easily and sooner.
Why is there pain when you are alone? The first thing is that your ego gets ill. Your ego can exist only with others. It has grown in relationship, it cannot exist alone. So if the situation is one in which it can exist no more, it feels suffocated; it feels just on the verge of death. This is the deepest suffering. You feel as if you are dying. But it is not you who is dying, only the ego, which you have taken to be yourself, with which you have become identified. It cannot exist because it has been given to you by others. It is a contribution. When you leave others you cannot carry it with you.
So in aloneness all that you know about yourself will fall; by and by it will disappear. You can prolong your ego for a certain period — and that too you will have to do through imagination — but you cannot prolong it for long. Without society you are uprooted; the soil is not there from where to get food. This is the basic pain.
You are no longer sure who you are: you are just a dispersing personality, a dissolving personality. But this is good, because unless this false you disappears the real cannot emerge. Unless you are completely washed and become clean again the real cannot emerge.
This false you is occupying the throne. It must be dethroned. By living in solitude all that is false can go. And all that is given by society is false. Really, all that is given is false; all that is born with you is real. All that is you by yourself, not contributed by someone else, is real, authentic. But the false must go and the false is a great investment. You have invested so much in it; you have been looking after it so much; all your hopes hang on it. So when it starts dissolving you will feel fearful, afraid and trembling: “What are you doing to yourself? You are destroying your whole life, the whole structure.”
There will be fear. But you have to go through this fear; only then will you become fearless. I don’t say you will become brave, no. I say you will become fearless.
Bravery is just part of fear. Howsoever brave you are, the fear is hidden behind. I say “fearless.” You will not be brave; there is no need to be brave when there is no fear. Both bravery and fear become irrelevant. They are aspects of the same coin. So your brave men are nothing but you standing on your head. Your bravery is hidden within you and your fear is on the surface; their fear is hidden within and their bravery is on the surface. So when you are alone you are very brave. When you think about something you are very brave, but when a real situation comes you are fearful.
One becomes fearless only when one has gone through the deepest fear of all — that is the dissolving of the ego, the dissolving of the image and the dissolving of the personality.
This is death because you don’t know if a new life is going to emerge from it. During the process you will know only death. Only when you are dead as you are, as the false entity, only then will you know that death was just a door to immortality. But that will be at the end; during the process you are simply dying.
Everything that you cherished so much is being taken away from you — your personality, your ideas, all that you thought was beautiful. All is leaving you. You are being denuded. All the roles and robes are being taken away. In the process fear will be there, but this fear is basic, necessary and inevitable — one has to pass through it. You should understand it but don’t try to avoid it, don’t try to escape from it because every escape will bring you back again. You will move back into the personality.
Those who go into deep silence and solitude, they always ask me, “There will be fear, so what to do?” I tell them not to do anything, just to live the fear.
If trembling comes, tremble. Why prevent it? If an inner fear is there and you are shaking with it, shake with it. Don’t do anything. Allow it to happen. It will go by itself. If you avoid it …and you can avoid it. You can start chanting “Ram, Ram, Ram”; you can cling to a mantra so that your mind is diverted. You will be pacified and the fear will not be there; you have pushed it into the unconscious. It was coming out — which was good, you were going to be free from it — it was leaving you and when it leaves you, you will tremble.
That is natural because from every cell of the body and of the mind, some energy that has always been there pushed down is leaving. There will be a shaking and a trembling; it will be just like an earthquake. The whole soul will be disturbed by it. But let it be. Don’t do anything. That is my advice. Don’t even chant. Don’t try to do anything with it because all that you can do will again be suppression. Just by allowing it to be, by letting it be, it will leave you — and when it has left, you will be altogether a different man.
Source: The Book of Secrets , OSHO
Popularity: 10% [?]
Children, as they are, are never focused; their consciousness is open from all sides.
May 7, 2010 by meditation
Filed under Art of Ecstasy, Meditation
Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.
Children, as they are, are never focused; their consciousness is open from all sides. Everything is coming in, nothing is being excluded. The child is open to every sensation, every sensation is included in his consciousness.
And so much is coming in! That is why he is so wavering, so unstable. A child’s unconditioned mind is a flux–a flux of sensations–but he will not be able to survive with this type of mind. He must learn how to narrow his mind, to concentrate.
The moment you narrow the mind you become particularly conscious of one thing and simultaneously unconscious of so many other things. The more narrowed the mind is, the more successful it will be. You will become a specialist, you will become an expert, but the whole thing will consist of knowing more and more about less and less.
The narrowing is an existential necessity; no one is responsible for it. As life exists, it is needed, but it is not enough. It is utilitarian, but just to survive is not enough; just to be utilitarian is not enough. So when you become utilitarian and the consciousness is narrowed, you deny your mind much of which it was capable. You are not using the total mind, you are using a very small part of it.
And the remaining — the major portion — will become unconscious.
In fact, there is no boundary between conscious and unconscious. These are not two minds. “Conscious mind” means that part of the mind that has been used in the narrowing process. “Unconscious mind” means that portion that has been neglected, ignored, closed. This creates a division, a split. The greater portion of your mind becomes alien to you. You become alienated from your own self; you become a stranger to your own totality.
A small part is being identified as your self and the rest is lost. But the remaining unconscious part is always there as unused potentiality, unused possibilities, unlived adventures. This unconscious mind–this potential, this unused mind–will always be in a fight with the conscious mind; that is why there is always a conflict within.
Everyone is in conflict because of this split between the unconscious and the conscious. But only if the potential, the unconscious, is allowed to flower can you feel the bliss of existence; otherwise not.
If the major portion of your potentialities remains unfulfilled, your life will be a frustration. That is why the more utilitarian a person is, the less he is fulfilled, the less he is blissful. The more utilitarian the approach– the more one is in business life–the less he is living, the less he is ecstatic. The part of the mind that cannot be made useful in the utilitarian world has been denied.
The utilitarian life is necessary but at a great cost: you have lost the festivity of life. Life becomes a festivity, a celebration, if all your potentialities come to a flowering; then life is a ceremony. That is why I always say that religion means transforming life into a celebration. The dimension of religion is the dimension of the festive, the nonutilitarian.
The utilitarian mind must not be taken as the whole. The remaining, the greater–the whole mind–should not be sacrificed to it. The utilitarian mind must not become the end. It will have to remain there, but as a means. The other–the remaining, the greater, the potential–must become the end. That is what I mean by a religious approach.
With a nonreligious approach, the businesslike mind, the utilitarian, becomes the end. When this becomes the end, there is no possibility of the unconscious actualizing the potential; the unconscious will be denied. If the utilitarian becomes the end, it means that the servant is playing the role of the master.
Intelligence, the narrowing of the mind, is a means toward survival, but not toward life. Survival is not life.
Survival is a necessity–to exist in the material world is a necessity–but the end is always to come to a flowering of the potential, of all that is meant by you. If you are fulfilled completely, if nothing remains inside in seed form, if everything becomes actual, if you are a flowering, then and only then can you feel the bliss, the ecstasy of life.
The denied part of you, the unconscious part, can become active and creative only if you add a new dimension to your life–the dimension of the festive, the dimension of play.
So meditation is not a work, it is a play. Praying is not a business, it is a play. Meditation is not something to be done to achieve some goal–peace, bliss–but something to be enjoyed as an end in itself.
Source: Meditation: The Art of Ecstasy
Chapter 1 – Meditation: The Art of Celebration ()
Popularity: 6% [?]
The Madman’s Guide to Enlightenment
December 15, 2009 by meditation
Filed under Learning Center, Meditation

The Madman’s Guide to Enlightenment
Do at least one meditation every day. Choose any meditation, but persist with one method; don’t go on changing. Whether results come or not, go on persisting in it. Results certainly come; all that is needed is patience. Methods don’t work. What really works is patience. Methods are devices to help you to remain patient and open.
If a person simply sits in his room for one hour every day doing nothing — no method, no technique, just sitting there — if he sits long enough it is going to happen. All meditations are just explanations for people who cannot just sit, rationalisations for people who cannot allow themselves to just sit. They need something, so when they think they are doing meditations they can allow themselves a one-hour gap, otherwise they won’t allow. In fact meditation is nothing. It is simply waiting, resting, a state of no action… and that is our natural state.
Think of the child in the mother’s womb, doing nothing. That is a nine-month meditation marathon. And the child is utterly happy. In fact, because of that blissfulness, one always feels a suffering in life. Compared to it whatsoever happens in life falls short. Although consciously you have forgotten about it, unconsciously it persists as a nostalgia. We know in some subtle way, our body knows, that there was a time when all was just bliss. But you were not doing anything in the womb; you were in a state of no action — ‘wu-wei’. You were just there. That’s what meditation is all about: again creating a womb situation.
So close your doors, sit silently; even that will do. But make it a point that one hour has to be given every day. And results won’t pop up immediately, because we have learned habits of action and they have become so deep-rooted that even when you are sitting, you find some ways to do something. At least you can go on changing your posture, you can think of a thousand and one things. You can have dreams. You can wonder ‘Who is this child crying? Why? Why is this dog barking?’ Or you can create subtle mechanisms in the body to distract you. Maybe an ant is creeping on your leg or there is pain and you have to change the posture. These are nothing but tricks, strategies of the mind to keep you occupied, because the mind dies utterly if there is no occupation. The mind is occupation. Meditation means a state of no occupation.
So if you like any method, you can do it; if you don’t, just sit. Twenty-three hours are yours; one hour give to me.
And finally you will see that only that one hour has been saved; all the other twenty-three hours have gone down the drain.
You have to put the energy into your earning because you have to come forever, so settle things. But one hour for meditation, mm? that will be a contact with me, a connection, and it will rejuvenate you every day. It will go on creating new spaces for you. But don’t hanker for them and don’t expect them. Don’t even think about them. When they happen say ‘thank you’ to the sky and forget all about it.
And don’t for a single moment have the idea in your mind ‘Now it has happened it has to happen every day.’ Once you desire a repetition you are getting into trouble; it will not happen again. It happens only in an innocent mind. It happens only when there was no expectation, no desire, no action, no occupation, just a simple passivity. One was, nothing else — a pure being, a naked, bare being. One was just breathing, one was aware.
So give one hour to meditation and put your energies into the work and come back as soon as you can.
Source: OSHO
Popularity: 30% [?]
Seeds of Wisdom
November 6, 2009 by meditation
Filed under Art of Ecstasy, Buy Books, Meditation
I too am a farmer and I sowed some seeds. They sprouted and now flowers have come to them. My whole life is filled with the fragrance of these flowers and because of this fragrance now I am in a different world. This fragrance has given me a new birth, and now I am no longer that which is seen by ordinary eyes.

Seeds of Wisdom
The unseen and the unknown have flung open their closed doors, and I am seeing a world which is not seen through the eyes, and I am hearing music which ears are not capable of hearing. Whatsoever I have found and known is eager to flow just as the mountain waterfalls and springs flow and rush towards the ocean.
Remember, when the clouds are full of water they have to shower. And when the flowers are filled with fragrance they have to give off their fragrance freely to the winds. And when a lamp is lit, the light is bound to radiate from it.
Read more
Popularity: 25% [?]
CAN PROBLEMS BE SOLVED THROUGH THINKING?
October 28, 2009 by meditation
Filed under Meditation, What is Meditation

Yes, certain problems can be solved through thinking — only those problems which are created by thinking can be solved by it. But no real problem can be solved by it, no lived problem can be solved by it. It is not created by it; it is there in life itself. Thinking will not be of much help. Only in one way can thinking help you, and that is that through thinking and thinking and thinking, you will stumble upon the truth that thinking is futile. And the moment you realize that thinking is futile for existential problems, it has helped you in a way. It is through thinking that you have come to this realization.
But problems which are created by thinking can be solved by thinking itself. For example, a mathematical problem: it can be solved by thinking, because the whole mathematics is created by thinking. For example, if there is no man on earth, will there be mathematics? There will be no mathematics. With the disappearance of human mind, mathematics will disappear. There is no mathematics in life and existence. In the garden, trees are there, but when you count ONE, TWO, THREE, three trees are not there, because the THREE is a mental thing. The trees are there, but the figures are not there. The figure three is in your mind. If you are not there, the trees will be there, but not three trees, only trees. The THREE is a quality given by the mind, it is a projected quality.
Mind creates mathematics, so any problem of mathematics will be solved by mind, it will be solved by thinking. Remember, you cannot solve a mathematical problem through non-thinking. No meditation will be of help, because meditation will dissolve the mind, and with the mind the whole mathematics will dissolve. So there are problems which are created by the mind; they can be solved. But there are problems which are not created by the mind, but are existential. Those problems cannot be solved by the mind. You will have to move deep in existence itself.
For example, love. It is an existential problem. You cannot solve it by thinking; rather, you will get more puzzled. The more you think, the less you will be in touch with the source of the problem. Meditation will be of help. It will give you insight, it will lead you to the unconscious roots of the problem. If you think about it, you will remain on the surface.
So remember, life problems cannot be solved by thinking. On the contrary, really, because of too much thinking you are missing all solutions, and more problems are created. For example, death. Death is not a problem created by thinking; you cannot solve it by thinking. Whatsoever you think, how can you solve it? You can console, and you can think that consolation is a solution — it is not. You can deceive yourself; that’s possible through thinking. You can create explanations, and through explanations you can think that you have solved it. You can escape the problem through thinking, but you cannot solve it. And see the distinction clearly.
For example, death is there. Your beloved dies, or your friend, or your daughter — the death is there. Now what can you do? You can think about it. You can think and you can say that the soul is immortal — because you have read it. In the Upanishads it is said that the soul is immortal, only the body dies. You don’t know it at all, because if you really know, there is no problem — or is there a problem? If you really know that the soul is immortal, then death has not occurred; there is no problem at all. But the problem is there: death has occurred, and you are disturbed and deep in sorrow. Now you want to escape this sorrow. Now somehow you want to forget this sorrow.
You can take the explanation that the soul is immortal — now this is a trick. Not that the soul is not immortal — I am not saying that — but for you this is a trick. You are trying to deceive yourself. You are in sorrow, and now you want to escape this sorrow, so this explanation will be helpful. Now you can console yourself that the soul is immortal, no one dies, only the body — just as if one changes the clothes, or one changes the abode — so from one house to another the soul has gone. You can go on thinking, but you don’t know anything about it. You have heard, you have collected information; but through these explanations you will be at ease. You can forget the death.
Really this is no solution to the problem. Nothing has been solved. The next day someone else will die and the same problem will be there. Again someone will die and the same problem will be there. And deep down you know that you will have to die. You cannot escape death — and the fear is there. But you can go on postponing, and you can go on escaping through explanations. This won’t do.
Death is an existential problem. You cannot solve it through thinking. You can create only fake solutions. What to do then? Then there is another dimension — the dimension of meditation; not of thinking, not of mentation. You just encounter the situation.
Death has occurred. Your beloved is dead. Don’t move in thinking. Don’t bring the Upanishads and the Gita and the Bible. Don’t ask the Christs and Buddhas. Leave them alone. Death is there: face, encounter. Be with this situation totally. Don’t think about it. What can you think? You can only repeat old rubbish. The death is such a new phenomenon, it is so unknown, that your knowledge is not going to help in any way. So put aside your mind. Be in a deep meditation with death.
Don’t do anything, because what can you do which can be of any help? You don’t know. So be in ignorance. Don’t bring false knowledge, borrowed knowledge. Death is there; you be with it. Face death with total presence. Don’t move in thinking, because then you are escaping from the situation, you are becoming absent from here. Don’t think. Be present with the death.
Sadness will be there, sorrow will be there, a heavy burden will be on you — let it be there. It is part — part of life, and part of maturity, and part of the ultimate realization. Remain with it, totally present. This will be meditation, and you will come to a deep understanding of death. Then death itself becomes eternal life.
But don’t bring the mind and knowledge. Remain with death; then death will reveal itself to you, then you will know what death is. You will move into the inner mansions of it. Then death will take you to the very center of life — because death is the very center of life. It is not against life; it is the very process of life. But mind brings the contradiction that life and death are opposites. Then you go on thinking, and because the root is false, the opposition is false, you can never come to any conclusion which can be true and real.
Whenever there is a lived problem, be with the problem without your mind — that’s what I mean by meditation — and just being there with the problem will solve it. And if you have really been there, death will not occur to you again, because then you know what death is.
We never do this — never with love, never with death, never with anything that is authentically real. We always move in thoughts, and thoughts are the falsifiers. They are borrowed, not your own. They cannot liberate you. Only the truth which is your own can become your liberation. And you can only come to your own truth through a very silent presence. With any problem, that fails. Thinking will not solve the real problems, but thinking can solve unreal problems created by thinking itself — because those problems follow the rules of logic. Life doesn’t follow the rules of logic. Life has its own hidden laws, and you cannot force logic on them.
One point more about this: wherever you bring the mind, the mind dissects, analyzes. Reality is one, and mind always divides. And when you have dived a reality, you have falsified it. Now you can struggle for your whole life — nothing will be achieved, because basically the reality was one and the mind divided into two, and now you are working with the division.
For example, as I was saying, life and death are one, but for the mind they are two and death is the enemy of life. It is not, because life cannot exist without death. If life cannot exist without death, how can death be the enemy? It is the basic situation. It makes life possible. Life grows in it; it is the soul. Without it life is impossible. But mind, thinking, divides it and puts it as a polar opposite. Then you can go on thinking about. Whatsoever you think will be false, because in the beginning you have committed a sin — the sin of division.
Source: Vigyan Bhairav Tantra, Vol 2
Chapter 12 – Enter this moment
Popularity: 23% [?]
Kundalini: The Awakening of the Life Force
October 7, 2009 by meditation
Filed under Kundalini Meditation, Meditation & Yoga

Beloved OSHO
One reason is that any knowledge about kundalini or about esoteric paths of bioenergy — the inner paths of elan vital — is generalized. It differs from individual to individual; the root is not going to be the same. With A it will be different, with B it will be different, with C it will be different. Your inner life has an individuality, so when you acquire something through theoretical knowledge it is not going to help — it may hinder — because it is not about you. It cannot be about you. You will only know about yourself when you go within.
There are chakras, but the number differs with each individual. One may have seven, one may have nine; one may have more, one may have less. That is the reason why so many different traditions have developed. Buddhists talk of nine chakras, Hindus talk of seven, Tibetans talk of four — and they are all right!
The root of kundalini, the passage through which kundalini passes, is also different with each individual. The more you go in, the more individual you are. For instance, in your body your face is the most individual part, and in the face the eyes are even more individual. The face is more alive than any other part of the body; that is why it takes on an individuality. You may not have noticed that with a particular age — particularly with sexual maturity — your face begins to assume a shape that will continue, more or less, for the whole life. Before sexual maturity the face changes much, but with sexual maturity your individuality is fixed and given a pattern, and now the face will be more or less the same.
The eyes are even more alive than the face, and they are so individual that every moment they change. Unless one attains enlightenment, the eyes are never fixed. Enlightenment is another kind of maturity.
With sexual maturity the face becomes fixed, but there is another maturity where the eyes become fixed. You cannot see any change in Buddha’s eyes: his body will grow old, he will die, but his eyes will continue to be the same. That has been one of the indications. When someone attains nirvana, the eyes are the only door by which outsiders can know whether the man has really attained it. Now the eyes never change. Everything changes, but the eyes remain the same. Eyes are expressive of the inner world.
But kundalini is still deeper.
No theoretical knowledge is helpful. When you have some theoretical knowledge, you begin to impose it on yourself. You begin to visualize things to be the way you have been taught, but they may not correspond to your individual situation. Then much confusion is created.
One has to feel the chakras, not know about them. You have to feel; you have to send feelers inside yourself. Only when you feel your chakras, and your kundalini and its passage, is it helpful; otherwise, it is not helpful. In fact, knowledge has been very destructive as far as the inner world is concerned. The more knowledge gained, the less the possibility of feeling the real, the authentic, things.
You begin to impose what you know upon yourself. If someone says, “Here is the chakra, here is the center,” then you begin to visualize your chakra at that spot; and it may not be there at all. Then you will create imaginary chakras. You can create; the mind has the capacity. You can create imaginary chakras, and then, because of your imagination, a flow will begin that will not be kundalini but will be simple imagination — a completely illusory, dreamlike phenomenon.
Once you can visualize centers and can create an imaginary kundalini, then you can create everything. Then imaginary experiences will follow, and you will develop a very false world inside you. The world that is without is illusory, but not so illusory as the one you can create inside.
All that is within is not necessarily real or true, because imagination is also within, dreams are also within. The mind has a faculty — a very powerful faculty — to dream, to create illusions, to project. That is why it is good to proceed in meditation completely unaware of kundalini, of chakras. If you stumble upon them, then it is good. You may come to feel something; only then, ask. You may begin to feel a chakra working, but let the feeling come first. You may feel energy rising up, but let the feeling come first. Do not imagine, do not think about it, do not make any intellectual effort to understand beforehand; no pre-notion is needed. Not only is it not needed, but it is positively harmful.
And another thing: kundalini and the chakras do not belong to your anatomy, to your physiology. Chakras and kundalini belong to your subtle body, to your sukshma sharira, not to this body, the gross body. Of course, there are corresponding spots. The chakras are part of your sukshma sharira, but your physiology and anatomy have spots that correspond to them. If you feel an inner chakra, only then can you feel the corresponding spot; otherwise you can dissect the whole body, but nothing like chakras will be found.
Source: Meditation: The Art of Ecstasy
OSHO – Kundalini: The Awakening of the Life Force
Popularity: 29% [?]
The Emperor Wu of China asked Bodhidharma, ‘My mind remainS very tense, in anxiety. I am always feeling restless, uneasy. I never find any peace of mind. Help me, sir.’
October 5, 2009 by meditation
Filed under Learning Center, Meditation
Bodhidharma looked into his eyes. And that was not an ordinary look — Bodhidharma was a very ferocious Master. The king was a very brave man, had fought in many battles and won, but he started trembling when Bodhidharma looked into his eyes.
And he said, ‘Okay, come tomorrow, early in the morning at four o’clock, and bring your mind to me and I will put it at ease forever.’
When the king was going down the steps, Bodhidharma shouted again, ‘Listen, don’t forget to bring your mind! Come at four o’clock and bring your mind. And I am going to put it at ease forever!’
The king was a little puzzled. ‘What does he mean, “Bring the mind, don’t forget”? Can I come without the mind too? I and my mind are the same. This man looks mad! And the way he looked at me… those ferocious eyes… And he looks murderous too! And going alone, early in the morning at four o’clock when it is dark, to this madman… and one never knows what he will do, how he will treat me.’
But he could not sleep. Many times he decided not to go, but there was a great attraction too, something like a great magnetic pull. The man was ferocious, but there was great love in his eyes too. Both were there — his eyes were like swords and also like lotuses. He could not resist. He said, ‘I have to take this risk.’ And at four o’clock he had to go.
Bodhidharma was waiting with his big staff. He told the king, ‘Sit in front of me. And where is your mind? I told you to bring it with you!’
And the king said, ‘What nonsense are you talking about? If I am here, so is my mind. Mind is something inside me. How can I forget it? How can I “bring” it?’
Bodhidharma said, ‘So, one thing is certain: that mind is inside. So close your eyes and go inside and try to find it. And whenever you catch it, just tell me and I will put it at rest forever. But first it has to be caught, only then can I treat it.’ The king closed his eyes. The whole thing was stupid, but there was nowhere to go now — it had to be done. He closed his eyes. And the Master was sitting there with his staff — and he might beat or he might hit, so it was no ordinary situation. He could not go to sleep. He had not slept the whole night — he had been thinking of whether to come or not to come… And the presence of the Master and the silence of the forest and the darkness of the night and the whole weird situation: that this man could even cut his head… He became very alert. The danger was such that he became very attentive. For the first time in his life he looked inside himself — what the book, THE SECRET OF THE GOLDEN FLOWER, calls ‘turning the light inwards’. For the first time he looked inside, he searched inside. He really searched, sincerely he searched. And the more he searched, the more aware he became that there is no mind, there is nobody inside. It is an empty house; we had only believed in it. We have accepted others’ belief about the soul, the self, the ego. We never looked at it, we never checked it. And the more he found that there is nobody to be found, the more happy, joyous, he became. His face relaxed; a great grace surrounded him. Hours passed, but for him there was no question of time at all. He was sitting and sitting, and enjoying this blissfulness that he was tasting for the first time in his life. Something immensely delightful was descending on him.
Then the sun started rising, and with the first rays of the sun, Bodhidharma said to him, ‘Sir, it is time enough! Now open your eyes. Have you found yourself inside or not?’
And the king opened his eyes, looked at the Master, saw the beauty, saw that the ferociousness was out of compassion, saw the love, bowed down, touched the feet of the Master and said, ‘You have put it at rest forever. It is not there. Now I know that I was creating an unnecessary fuss about something which doesn’t exist at all.’
This is the quantum. Searching inside you find you are not. Then there is no question of ‘how’ and no question of ‘where’. It has already happened.
Source: OSHO
The Secret of Secrets
Popularity: 17% [?]
Ninety-nine percent of people start meditating because meditation is talked about
October 2, 2009 by meditation
Filed under Art of Ecstasy, Meditation
Question
NO EFFORT IS REQUIRED TO BE BORN.
NO EFFORT IS REQUIRED TO DIE.
NO EFFORT IS REQUIRED TO FALL IN LOVE
WHY IS SUCH EFFORT REQUIRED TO KNOW GOD (THROUGH MEDITATION)
WHEN THIS SEEMS TO BE THE MOST NATURAL THING?
IS GOD TRYING TO TEST US IN SOME WAY?
First thing: no effort is required in meditation either. Meditation also comes on its own accord. Through effort it never comes. To whom has meditation happened through effort? It will be almost like making an effort to love somebody. How can you make any effort to love somebody? The more effort you make, the more the love will be false, pseudo, just a pretension. Love has to arise naturally. So arises meditation.
But all meditators are not spontaneously in it — and neither are all lovers spontaneously in it. In fact, psychologists say — a tremendous discovery — that if love is not talked about, ninety-nine percent of people will never know anything about it. If love is not talked about, if poets don’t go on praising it, and if traditional literature is not available about love, ninety-nine percent of people will never be aware that anything like love exists. They will know about sex, but not about love. But because of the poets and because of the novelists and because of the films and the TV, love is talked so much about that everybody starts thinking that he is in love. That love is also false.
And the same is the case with meditation. Ninety-nine percent of people start meditating because meditation is talked about. There are times when it becomes fashionable. If you are not doing it you must be missing something. You don’t feel any need for it, it has not arisen in your being, you have not come to that point of evolution where meditation happens on its own accord; but everybody is doing it and everybody is going to the Masters and everybody is sitting silently. Somebody is doing Vipassana and somebody is doing Nirvana and somebody is doing Dynamic. You must be missing something. So greed arises; out of greed you start making effort.
That effort is not for meditation. That effort is to gain something which you think will be gained out of meditation.
These phases come and go. These cults arise and disappear. These are just like fashions. The real meditator has not come to meditate because others are meditating, but a deep need has arisen in him, has become a knocking in his heart, a continuous knocking. The whole world seems to be meaningless; he wants to go in. He wants to know who he is. Not because others have known! If there is nobody propagating meditation and no books are available and all books are destroyed and all Masters go and hide in the caves in the Himalayas, then too there will be a few people who will meditate, who will find out how to meditate on their own accord. Those will be the real meditators. And for them meditation will be just as easy as anything. It will be just like breathing.
Source: OSHO The First Principle
Chapter 4 – Go with the River
Popularity: 24% [?]
The first thing to be remembered about meditation is that it is not something that can be done…
September 25, 2009 by meditation
Filed under Learning Center, Meditation
The first thing to be remembered about meditation is that it is not something that can be done. Throughout the world people have the notion that meditation means doing something. It is not a doing, it is not an act, it is something that happens. It is not that YOU go to it; it comes to you and penetrates you. It destroys you in one way and recreates you in another. It is something so vital and so infinite that it cannot be a part of your doing.
Ordinarily we are like prisons: we are closed up within ourselves with no openings. In a way we are dead. One can say we have become “life-proof”: life cannot come to us. We have created barriers and hindrances to life, because life can be dangerous, uncontrollable; it is something which is not in our hands. We have created a closed existence for ourselves so that we can be certain and secure, so that we can be comfortable. This closed existence is convenient, but at the same time it is deadening. The more closed we become the less alive we are. The more open we become the more alive we are.
Meditation is an openness to all dimensions, an openness to everything. But to be open to everything is dangerous, to be open to everything unconditionally makes us insecure. It cannot be comfortable because anything can happen. A mind which longs for security, which longs for comfort, which longs for certainty, cannot be a meditative mind. Only a mind which is open to anything that life offers, welcoming each and everything that happens, even death, can create a situation in which meditation happens.
So the only thing that can be done by you is to be receptive to meditation, to be totally receptive — not to any particular happening but to anything that comes.
Meditation is not a particular dimension, it is a dimensionless existence, an existence that is open to each and every dimension without any conditions, without any longings, without any expectations. If there are any expectations, then the opening will not be total. If there are any conditions, any longings, if there are any “ifs,” then the opening cannot be total. No part of you should remain closed. If you are not totally open, then no vital, vigorous, infinite happening can be received by you. It cannot become the guest, and you cannot become the host.
Meditation is just the creation of a receptive situation in which something can happen, and all you can do is wait for it.
A mind that waits is waiting for the unknown, because what is going to happen cannot be known beforehand; you cannot even conceive of it. You may have heard something about it, but that is not your knowledge; it remains unknown. A mind that is waiting for the unknown is a mind that is meditative.
When you are waiting for the unknown your knowledge becomes a barrier, because the more aware you are of your knowledge the more solidly you imprison yourself. You must not be in a “knowing” mood, you must be completely ignorant; only then can the unknown come to you. The moment your ignorance becomes aware of itself, the moment you know that you don’t know, that is the moment you begin to wait for the unknown.
There are two types of ignorant people. The first type are not aware of their ignorance — they automatically think that they know. This is ignorant knowledge. The other type are those who are aware of their ignorance. This is a knowing ignorance. And the moment you become aware of your ignorance you come to the point where knowing begins.
A pundit, a person who thinks he knows, can never be a religious man. A person who thinks that he knows is bound to be nonreligious, because the knowledgeable ego is the most subtle thing. But the moment you know your ignorance there is no ego, there is no space in which the ego can exist. The greatest attack on the ego is to become aware of your ignorance; the greatest strengthening of your ego is to claim knowledge.
The second thing that I would like to say about meditation is that your mind must be totally aware of its ignorance. And you can only become aware of your ignorance when your accumulated, borrowed knowledge is known as not-knowledge. It is not knowledge, it is simply information, and information is not knowledge even though that is the way it appears.
A person who knows is not dogmatic about his knowledge; he hesitates. But a person who thinks that he knows is dogmatic, assertive; he is absolutely certain.
You must become aware of the fact that what you have not known cannot be your knowledge. You cannot borrow knowledge: that is the difference between a theological mind and a religious mind. Theology is one of the most irreligious things in the world and theologians are the most irreligious people, because what has been claimed by them as knowledge is borrowed.
Knowledge never makes any claims, because inherent in it is the phenomenon that the moment one knows, the I is lost. The moment one knows, the ego is no longer there. Knowledge comes when the ego is not, so the ego cannot claim to have it. The ego can only collect information; it can accumulate many facts, it can quote scriptures.
To go into meditation is to transcend your accumulated knowledge. The moment this knowledge is transcended, learning begins. And a learner is something quite different: he never claims that he knows, he is always aware of his ignorance. And the more aware of it he is, the more receptive he becomes to the new.
The moment you have learned something, discard it; otherwise there is every possibility that it will become part of your knowing, part of your accumulation. If your knowledge comes from your past experiences, then too it is borrowed, because you are not the same person any more. And whether your knowledge is borrowed from the past or it is borrowed from someone else makes no difference at all.
Source The Great Challenge by OSHO
Popularity: 22% [?]




