Conceive of yourself without eyes, and your whole life goes dead — then a very minor part remains.

June 11, 2011 by  
Filed under Art of Ecstasy, Meditation

So first visualize. Use your eyes inwards and see the letters. Letters are more related to ears than eyes because they are sounds, but for us, because we are reading, reading, reading, they have become associated with eyes. Basically, they are associated with ears — they are sounds. Start with the eyes, then forget the eyes by and by. Then move away from the eyes to the ears. First imagine them as letters, then see them, hear them MORE SUBTLY AS SOUNDS, THEN AS MOST SUBTLE FEELINGS. And this is a very beautiful exercise.

When you say “A”, what is the feeling? You may not have been aware of it. What is the feeling inside you? Whenever you use any sound, what type of feeling comes into existence? We are so feeling-less that we have simply forgotten. When you see a sound, what happens inside? You go on using it and the sound is even forgotten. You go on seeing it. If I say “A”, you will see it first. In your mind, “A” will become visible; you will visualize it. When I say “A”, do not visualize it. Just hear the sound “A”, and then go and find out what happens in your feeling center. Does nothing happen?

Shiva says, move from letters to sounds, uncover sounds through the letters. Uncover sounds, and then, through the sounds also, uncover feelings. Be aware of how you feel. They say that man has now become very insensitive; he is the most insensitive animal on earth.

I was reading about one poet, a German poet, and he relates one incident of his childhood. His father was a lover of horses, so he had many horses at the house, a big stable, but he would not allow this child to go to the stable. He was afraid, as the child was very small. But when the father was not there the child would sometimes steal into the stable where he had a friend — a horse. Whenever the child would go in, the horse would make some sounds.

And the poet has written, “Then I also started making sounds with the horse, because there was no possibility of language. Then, in communication with that horse, for the first time I became aware of sounds — their beauty, their feeling.”

You cannot be aware with a man because he is dead. A horse is more alive, and he has no language. He has pure sound. He is filled with his heart, not with his mind. So that poet remembers, “For the first time, I became aware of the beauty of sounds and their meaning. This was not the meaning of words and thoughts, but a meaning filled with feeling.” If someone else was there, the horse would not make those sounds, so the child could understand that the horse meant, “Do not come in. Someone is here and your father will be angry.”

When there was no one, the horse would make the sounds meaning, “Come in. There is no one.” So the poet remembers that “It was a conspiracy, and he helped me very much, that horse helped me very much. And when I would go and love that horse, he would move his head in a particular way when he liked it. When he did not like it, he would not move his head in that way. When he liked it, then it was a certain thing, he would express it. When he was not in the mood, then he would not move in a certain way.”

And this poet says, “This continued for years. I would go and love that horse, and that love was so deep, I never felt any affinity with anyone else so deeply. Then one day when I was stroking his neck and he was moving and enjoying it ecstatically, suddenly for the first time I became aware of my hand, that I was stroking, and the horse stopped. Now he would not move his neck.” And that poet says, “Then for years I tried and tried, but there was no response, the horse would not reply. Only later on did I become aware that because I became aware of my hand and myself, the ego came in and the communication broke. I couldn’t recapture again that communication with the horse.”

What happened? That was a feeling communication. The moment ego comes, words come, language comes, thought comes, then the layer is changed completely. Now you are above sounds; then you were below sounds. Those sounds are feelings, and the horse could understand feelings. Now he couldn’t understand, so the communication broke. The poet tried and tried — but no effort is successful because even your effort is the effort of your ego.

He tried to forget his hand, but he couldn’t forget. How can you forget? It is impossible. And the more you try to forget it, the more you remember. So you cannot forget anything with effort. Effort will simply emphasize the memory more. The poet says, “I became fixed with my hand; I couldn’t move that horse. I would go up to my hand, and then there was no movement. The energy would not move into that horse and he became aware of this.”

How did the horse become aware? If I suddenly start speaking some other language, then the communication is broken, then you will not be able to understand me. And if this language were not known to you, you would suddenly stop because now the language is unknown to you. Thus, the horse stopped.

Every child lives with feeling. First come sounds, then those sounds are filled with feeling. Then come words, then thoughts, then systems, religions, philosophies. Then one goes farther and farther away from the center of feeling.

This sutra says, come back, come down — down to the state of feeling. Feeling is not your mind: that is why you are afraid of feeling. You are not afraid of reasoning. You are always afraid of feeling because feeling can lead you into chaos. You will not be able to control. With reason, the control is with you; with the head, you are the head. Below the head you lose the head, you cannot control, you cannot manipulate. Feelings are just below the mind — a link between you and the mind.

Then Shiva says, THEN, LEAVING THEM ASIDE, BE FREE. Then leave the feelings. And remember, only when you come to the deepest layer of feelings can you leave them. You cannot leave them just now. You are not at the deepest layer of feelings, so how can you leave them? First you have to leave philosophies — Hinduism, Christianity, Mohammedanism — then you have to leave thoughts, then you have to leave words, then you have to leave letters, then you have to leave sounds, then you have to leave feelings — because you can leave only that which is there. You can leave that step upon which you are standing; you cannot leave a step upon which you are not standing.

You are standing at the step of philosophy, the farthest away one. That is why I insist so much that unless you leave religion you cannot be religious.

This sutra, this technique, can be done very easily. The problem is not with feelings, the problem is with words. You can leave a feeling, just as you can undress — as you can get out of your clothes. You can throw off your clothes; you can leave feelings simply in that way. But right now you cannot do it, and if you try to do it, it will be impossible. So go step by step.

Imagine letters — A, B, C, D — then change your emphasis from the written letter to the heart sound. You are moving deep, the surface is left behind. You are sinking deep — then feel what feeling comes through a particular sound.

Because of such techniques, India could discover many things. It could discover which sounds are related to particular feelings. Because of that science, the MANTRA was developed. A particular sound is related to a particular feeling, and it is never otherwise. So if you create that sound within you, that feeling will be created. You can use any sound, and then the related feeling will be created around you. That sound creates the space to be filled by a particular feeling.

So do not use just any mantra, that is not good; it may be dangerous for you. Unless you know, or unless a person who gives you the mantra knows, what particular sound creates what particular feeling, and whether that feeling is needed by you or not, do not use any mantra. There are mantras which are known as death mantras. If you repeat them, you will die within a particular time. Within a particular period you will die, because they create in you a longing for death.

Freud says that man has two basic instincts: libido — eros — the will to live, the will to be, the will to continue, the will to exist. And thanatos — the will to die. There are particular sounds which, if you repeat them, the will to die will come to you. Then you would like just to drop into death. There are sounds which give you eros — which give you more libido, which give you more lust to live, to be. If you create those sounds within you, that particular feeling will overwhelm you. There are sounds which give you a feeling of peace and silence, there are sounds which create anger. So do not use any sound, any mantra, unless it is given to you by a master who knows what is going to happen through it.

Source: Osho

DEATH — A CELEBRATION

January 20, 2011 by  
Filed under In The News, Meditation, What is Meditation

DEATH -- A CELEBRATION

Take hold of your own life. See that the whole existence is celebrating. These trees are not serious, these birds are not serious. The rivers and the oceans are wild, and everywhere there is fun, everywhere there is joy and delight. Watch existence, listen to the existence and become part of it. Then you become a Baul, then you become a lover—because love can exist only with a deep respect for fun, with a deep respect for delight. Love cannot exist with a serious mind. With a serious mind, logic is in tune. be non-serious. I’m not saying not to be sincere. Be sincere, but be non-serious. Sincerity is something else; seriousness is totally different. Be sincere with existence, then you will be true; you will become part of this cosmic leela, this cosmic play.

You say: I have heard that Your sannyasins celebrate death.

You have heard rightly! My sannyasins celebrate everything. Celebration is the foundation of my sannyas—not renunciation but rejoicing; rejoicing in all the beauties, all the joys, all that life offers, because this whole life is a gift of God.

The old religions have taught you to renounce life. They are all life negative; their whole approach is pessimistic. They are all against life and its joys. To me, life and God are synonymous. In fact, life is a far better word than God itself, because God is only a philosophical term, while life is real, existential. The word “God” exists only in scriptures; it is a word, a mere word. Life is within you and without you—in the trees, in the clouds, in the stars. This whole existence is a dance of life.

I teach love for life.

I teach the art of living your life totally, of being drunk with the divine through life. I am not an escapist….

I am in tremendous love with life, hence I teach celebration. Everything has to be celebrated, everything has to be lived, loved. To me nothing is mundane and nothing is sacred. To me all is sacred, from the lowest rung of the ladder to the highest rung. It is the same ladder: from the body to the soul, from the physical to the spiritual, from sex to samadhi—everything is divine!…

Celebration has to be total, only then can you be multidimensionally rich. And to be multidimensionally rich is the only thing we can offer to God.

If there is a God, and someday you have to face him, he will ask you only one question: “Have you lived your life totally or not?”—because this opportunity is given to you to live, not to renounce.

My sannyasins celebrate death too, because to me death is not the end of life but the very crescendo of life, the very climax. It is the ultimate of life. If you have lived rightly, if you have lived moment to moment totally, if you have squeezed out the whole juice of life, your death will be the ultimate orgasm.

The sexual orgasm is nothing compared to the orgasm that death brings, but it brings it only to the person who knows the art of being total. The sexual orgasm is a very faint thing compared to the orgasm that death brings. What happens in sexual orgasm? For a moment you forget that you are a body, for a moment two lovers become merged into one unity, into one organic union. For a moment they are not separate entities; they have melted into each other like two clouds which have become one.

But it is only for a single moment, then they are again separate. Hence all sexual orgasms bring in their wake a kind of depression, because you fall from the height. You reached a crescendo, and for only a fragment of a moment you remained on the peak and then the peak disappeared. And when you fall from that height, you fall into the depth of depression.

This is one of the contradictions of sex: it gives you the greatest pleasure and also the greatest agony. It gives you ecstasy and agony—both. And each time you reach an orgasmic state, you know that soon it will disappear. Then there is disillusionment, disappointment.

Death gives you the ultimate in orgasmic joy: the body is left behind forever and your being becomes one with the whole. It is immeasurable. If to become one with a single person gives you so much joy, just think how much joy will happen in becoming one with the infinite! But it does not happen to everybody who dies, because the people who have not lived rightly cannot die rightly either. The people who have lived in deep unconsciousness will die in deep unconsciousness. Death will give you only that which you have lived all your life; it is the essence of your whole life.

If your life was of meditativeness, awareness, witnessing, then you will be able to witness death too. If your whole life you remained cool, centered in different situations, death will give you the ultimate challenge, the ultimate test. And if you can remain centered, calm and cool and watching, then you will not die an unconscious death, your death will bring you to the ultimate peak of consciousness. And then, certainly, it has to be celebrated.

So whenever one of my sannyasins dies, we celebrate, we dance, we sing. We give him a good farewell….

Yes, my sannyasins celebrate death because they celebrate life. And death is not against life; it does not end life, it only brings life to a beautiful peak. Life continues even after death. It was there before birth, it is going to continue after death. Life is not confined to the small space that exists between birth and death; on the contrary, births and deaths are small episodes in the eternity of life.

We celebrate everything. Celebration is our way to receive all the gifts from God. Life is his gift, death is his gift; the body is his gift, the soul is his gift. We celebrate everything. We love the body, we love the soul. We are materialist spiritualists. Nothing like this has ever happened in the world. This is a new experiment, a new beginning, and it has a great future.

(In the words of the Great Master OSHO who teaches the Art of Living).

If we have no attachment to anybody, it is impossible to be sad, even if we wish to be

January 15, 2011 by  
Filed under Meditation

The mind which is attached will have sorrow and grief also; and where there is no attachment, grief cannot be there. In fact, grief comes when the object of attachment is destroyed. There is no other cause for sorrow. Suppose we have an att…achment to somebody: if that person dies we are immersed in sorrow.
Suppose there is a house to which we are attached. If it catches fire we feel grief. There is grief immediately attachment is frustrated or fragmented — wherever it meets with some difficulty, wherever it is broken, wherever it is opposed. And you will witness, when grief comes we will have to create a new attachment to save ourselves from the grief. When grief comes we will have to find a new object for our attachment, to save ourselves from the grief, to get away from it. If a person whom we love dies, we are not able to forget him until we can find a substitute to love. It is difficult to forget the old attachment until we throw it away and replace it by showing our love to the new substitute.
So grief comes when attachment is broken, and to run away from that grief we have to create new objects for our attachment. Thus this vicious circle goes on. Every attachment brings sorrow and every sorrow is suppressed by new objects of attachment. Sickness comes; medicine has to be given, and it causes other types of sickness. Then new medicines are given for the new sickness and those new ones give rise to new sicknesses. Thus the circle goes on.
This is why it is said that one who knows becomes free from grief and attachment. How can ideas of mine and thine come to one who sees himself in all animate and inanimate objects and sees all of them in himself? How is attachment then created? It is created only when we bind ourselves to somebody, and say, “This is mine, the rest are not,” or when we say, “This building is mine, the rest are not mine.”

Source: OSHO

ANGER — a sort of meditation?

December 30, 2010 by  
Filed under ASK QUESTIONS, Learning Center, Meditation

Mahavir has called KRODHA — anger — a sort of meditation. He has named it ROUDRA DHYAN — meditation on negative attitudes. It is! — because you are concentrated. Really, when you are in deep anger you are so concentrated that the whole world disappears. Only the cause of anger is focused. Your total energy is on the cause of anger, and you are so much focused on the cause that you forget yourself completely. That’s why in anger you can do things about which, later on, you can say, “I did them in spite of myself.” You were not.

For awareness you have to take an about-turn. You have to concentrate not on the cause outside, but on the source inside. Forget the cause. Close your eyes, and go deep and dig into the source. Then you can use the same energy which was to be wasted on someone outside — the energy moves inwards. Anger has much energy. Anger is energy — the purest of fires inside. Don’t waste it outside.

Take another example. You are feeling sexual: sex is again energy, fire. But whenever you feel sexual, again you are focused on someone outside, not on the source. you begin to think of someone — of the lover, of the beloved, A-B-C-D — but when you are filled with sex your focus is always on the other. You are dissipating energy.

Not only in the sexual act do you dissipate energy, but in sexual thinking you dissipate it even more because a sexual act is a momentary thing. It comes to a peak, the energy is released, and you are thrown back. But sexual thinking can continuously be there. You can continue it in sexual thinking, you can dissipate energy. And everyone is dissipating energy. Ninety percent of our thinking is sexual. Whatsoever you are doing outside, inside sex is a constant concern — you may not even be aware of it.

You are sitting in a room and a woman enters: your posture changes suddenly. Your spine is moire erect, your breathing changes, your blood pressure is different. You may not be aware at all of what has happened, but your whole body has reacted sexually. you were a different person when the woman was not there; now again you are a different person.

An all-male group is a different group, and all-female group is a different group. Let one male come in or one female, and the whole group, the whole energy pattern, changes suddenly. You may not be conscious of it, but when your mind is focused on someone, your energy begins to flow. when you feel sexual, look at the source, not at the cause — remember this.

Science is more concerned with the cause and religion is more concerned with the source. The source is always inside; the cause is always outside. With cause you are in a chain reaction. With cause you are connected with your environment. With source you are connected with yourself. So remember this. This is the purest method to change unconscious energy into conscious energy. Take an about-turn — look inside! It is going to be difficult because our look has become fixed. We are like a person whose neck is paralyzed, and who cannot move and look back. Our eyes have become fixed. We have been looking outside for lives together — for millennia — so we don’t know how to look inside.

Do this: whenever something happens in your mind, follow it to the source. Anger is there — a sudden flash has come to you — close your eyes, meditate on it. From where is this anger arising? Never ask the question: who has made it possible? who has made you angry? That is a wrong question. Ask which energy in you is transforming into anger — from where is this anger coming up, bubbling up, what is the source inside from where this energy is coming?

Are you aware that in anger you can do something which you cannot do when you are not in anger? A person in anger can throw a big stone easily. When he is not angry he cannot even lift it. He has much energy when he is angry. A hidden source is now with him. So if a man is mad, he becomes very strong. Why? From where is this energy coming? It is not coming from anything outside. Now all his sources are burning simultaneously — anger, sex, everything, is burning simultaneously. Every source is available.

Be concerned with from where anger is bubbling up, from where the sex desire has come in. Follow it, take steps backwards. Meditate silently and go with anger to the roots. It is difficult but it is not impossible. It is not easy. It is not going to be easy because it is a fight against a long, rooted habit. The whole past has to be broken, and you have to do something new which you have never done before. It is just the weight of sheer habit which will create the difficulty. But try it, and then you are creating a new direction for energy to move. You are beginning to be a circle, and in a circle energy is never dissipated.

My energy comes up and moves outside — it can never become a circle now; it is simply dissipated. If my movement inwards is there, then the same energy which was going out turns upon itself. My meditation leads this energy back to the same source from where the anger was coming. It becomes a circle. This inner circle is the strength of a Mahavir. The sex energy, not moving to someone else, moves back to its own source. This circle of sex energy is the strength of a Buddha.

We are weaklings, not because we have less energy than a Buddha: we have the same quanta of energy, everyone is born with the same energy quanta, but we are accustomed to dissipating it. It simply moves away from us and never comes back. It cannot come back! Once it is out of you, it can never come back — it is beyond you.

A word arises in me: I speak it out; it has flown away. It is not going to come back to me, and the energy that was used in producing it, that was used in throwing it away, is dissipated. A word arises in me: I don’t throw it out; I remain silent. Then the word moves and moves and moves, and falls into the original source again. The energy has been reconsumed.

Silence is energy. Brahmacharya is energy. Not to be angry is energy. But this is not suppression. If you suppress anger, you have used energy again. Don’t suppress — observe and follow. don’t fight — just move backwards with the anger. This is the purest method of awareness.

But certain other things can be used. For beginners certain devices are possible. So I will talk about three devices. One type of device is based on body awareness. Forget anger, forget sex — they are difficult problems. And when you are in them, you become so mad that you cannot meditate. When you are angry you cannot meditate; you cannot even think about meditation. You are just mad. So forget it; it is difficult. Then use your own body as a device for awareness.

Buddha has said that when you walk, walk consciously. When you breathe, breathe consciously. The Buddhist method is known as ANAPANASATI YOGA — the yoga of the incoming and outgoing breath, incoming and outgoing breath awareness. The breath comes in: move with the breath; know, be aware, that the breath is moving in. When the breath has gone out again, move with it. Be in, be out, with the breath.

Anger is difficult, sex is difficult — breath is not so difficult. Move with the breath. Don’t allow any breath to be in or out without consciousness. This is a meditation. Now you will be focused on breathing, and when you are focused on breathing thoughts stop automatically. you cannot think, because the moment you think your consciousness moves from breath to thought. you have missed breathing.

Try this and you will know. When you are aware of breathing, thoughts cease. The same energy which is used for thoughts is being used in being aware of breath. If you start thinking, you will lose track of the breath, you will forget, and you will think. You cannot do both simultaneously.

If you are following breathing, it is a long process. One has to go into it deeply. It takes a minimum of three months and a maximum of three years. If it is done continuously twenty-four hours a day… it is a method for monks, those who have given up everything; only they can watch their breathing twenty-four hours a day. That’s why Buddhist monks and other traditions of monks, they reduce their living to the minimum so that no disturbance is there. They will beg for their food and they will sleep under a tree — that’s all. Their whole time is devoted to some inner practice of being aware — mm? — for example, of breath.

A Buddhist monk moves. He has to be continuously aware of his breath. The silence that you see on a Buddhist monk’s face is the silence of the awareness of breathing and nothing else. If you become aware your face will become silent, because if thoughts are not there your face cannot show anxiety, thinking. Your face becomes relaxed. Continuous awareness of breathing will stop the mind. The continuously troubled mind will stop. And if the mind stops and you are simply aware of breathing, if the mind is not functioning, you cannot be angry, you cannot be sexual.

Sex or anger or greed or jealousy or envy — anything needs the mechanism of mind. And if the mechanism stops, you cannot do anything. This again leads to the same thing. Now the energy that is used in sex, in anger, in greed, in ambition, has no outlet. And you go on continuously being concerned with breathing, day and night. Buddha has said, “Even in sleep try to be aware of breathing.” It will be difficult in the beginning, but if you can be aware in the day, then by and by this will penetrate into your sleep.

Anything penetrates into sleep if it has gone deep in the mind in the day. If you have been worried about a certain thing in the day, it gets into the sleep. If you were thinking continuously about sex, it gets into the sleep. If you were angry the whole day, anger gets into the sleep. So Buddha says there is no difficulty. If a person is continuously concerned with breathing and awareness of the breathing, ultimately it penetrates into the sleep. You cannot dream then. If your awareness is there of incoming breath and outgoing breath, then in sleep you cannot dream.

The moment you dream, this awareness will not be there. If awareness is there, dreams are impossible. So a Buddhist monk asleep is not just like you. His sleep has a different quality. It has a different depth and a certain awareness in it is there.

Ananda said to Buddha, “I have observed you for years and years together. It seems like a miracle: you sleep as if you are awake. You are in the same posture the whole night.” The hand would not move from the place where it had been put; the leg would remain in the same posture. Buddha would sleep in the same posture the whole night. Not a single movement! For nights tog3ether ananda would sit and watch and wonder, “What type of sleep is this!” Buddha would not move. He would be as if a dead body, and he would wake up in the same posture in which he went to sleep. Ananda asked, “What are you doing? Were you asleep or not? You never move!”

Buddha said, “A day will come, Ananda, when you will know. This shows that you are not practising anapanasati yoga rightly; it shows only this. Otherwise this question would not have arisen. You are not practising anapanasati yoga — if you are continuously aware of your breath in the day, it is impossible not to be conscious of it in the night. And if the mind is concerned with awareness, dreams cannot penetrate. And if there are no dreams, mind is clear, transparent. Your body is asleep, but you are not. Your body is relaxing, you are aware — the flame is there inside. So, Ananda,” Buddha is reported to have said, “I am not asleep — only the body is sleep. I am aware! and not only in sleep. Ananda — when I die, you will see: I will be aware, only the body will die.”

Practise awareness with breathing; then you will be capable of penetrating. Or practise awareness with body movements. Buddha has a word for it: he calls it “mindfulness”. He says, “Walk mindfully.” We walk without any mind in it.

A certain man was sitting before Buddha when he was talking one day. He was moving his leg and a toe unnecessarily. There was no reason for it. Buddha stopped talking and asked that man, “Why are you moving your leg? Why are you moving your toe?” Suddenly, as the Buddha asked, the man stopped. Then Buddha asked, “Why have you stopped so suddenly?”

The man said, “Why, I was not even aware that I was moving my toe or my leg! I was not aware! The moment you asked, I became aware.”

Buddha said, “What nonsense! Your leg is moving and you are not aware? So what are you doing with your body? Are you an alive man or dead? This is your leg, this is your toe, and it goes on moving and you are not even aware? Then of what are you aware? You can kill a man and you can say, “I was not aware.’” And, really, those who kill are not aware. It is difficult to kill someone when you are aware.

Buddha would say, “Move, walk, but be filled with consciousness. Know inwardly you are walking.” You are not to use any words; you are not to use any thoughts. You are not to say inside, “I am walking,” because if you say it then you are not aware of walking — you have become aware of your thought, and you have missed walking. Just be somatically aware — not mentally. Just feel that you are walking. Create a somatic awareness, a sensitivity, so that you can feel directly without mind coming in.

The wind is blowing — you are feeling it. Don’t use words. Just feel, and be mindful of the feeling. You are lying down on the beach, and the sand is cool, deeply cool. Feel it! — don’t use words. Just feel it — the coolness of it, the penetrating coolness of it. Just feel! Be conscious of it; don’t use words. Don’t say, “The sand is very cool.” The moment you say it you have missed an existential moment. You have become intellectual about it.

You are with your lover or with your beloved: feel the presence; don’t use words. Just feel the warmth, the love flowing. Just feel the oneness that has happened. don’t use words. don’t say, “I love you,” you will have destroyed it. The mind has come in. And the moment you say, “I love you,” it has become a past memory. Just feel without words. Anything felt without words, felt totally without the mind coming in, will give you a mindfulness.

You are eating: eat mindfully; taste everything mindfully. Don’t use words. The taste is itself such a great and penetrating thing. Don’t use words and don’t destroy it. Feel it to the core. You are drinking water: feel it passing through the throat; don’t use words. Just feel it; be mindful about it. The movement of the water, the coolness, the disappearing thirst, the satisfaction that follows — feel it!

You are sitting in the sun: feel the warmth; don’t use words. The sun is touching you. There is a deep communion. Feel it! In this way, somatic awareness, bodily awareness, is developed. If you develop a bodily awareness, again mind comes to a stop. Mind is not needed. And if mind stops, you are again thrown into the deep unconscious. With a very, very deep alertness you can penetrate, Now you have a light with you, and the darkness disappears.

Source: OSHO

I feel as if I only exist in the eyes of other. I feel so unreal. Where am I? What can I do, or not do?

December 14, 2010 by  
Filed under ASK QUESTIONS, Learning Center

The first thing: it is not only you who only exists in the eyes of others; everybody is existing that way. That is the common way of existence. You use the other as a mirror. Others’ opinions become very important, of immense value because they define you. Somebody says you are so beautiful; in that moment you become beautiful. Somebody says you are a fool; in that moment you start suspecting; maybe you are a fool? You may get angry, you may deny, but deep down you have become suspicious about your intelligence….

If you want to know who you are, you will have even to close your eyes; you will have to go withinwards. You will have to forget the whole world, you will have to forget what they say about you. You will have to go deep inside you and encounter your own reality.

That’s what I am teaching here — not to depend on others, not to look in their eyes. There are no clues in their eyes. They are as unaware as you are — how can they define you?

You are looking into each other’s eyes to find who you are. Yes, some reflections are there, your face is reflected. But your face is not you; you are far behind the face. Your face has been changing so much that you can’t be your face.

…You are not the face. Somewhere deep down hidden is your consciousness; it is never reflected into anybody’s eyes. Yes, a few things are reflected: your actions. You do something; it is reflected into others’ eyes. But your doing is not you. You are far greater than your actions….

Your being is never reflected in the eyes of others. Your being you have to come to know only in one way…and that is by closing your eyes to all the mirrors. You have to enter into your own inward existence, to face it directly. Nobody can give you any idea of it, what it is. You can know it, but not from others. It can never be a borrowed knowledge, it can only be a direct experience, a direct experiencing, immediate.

Osho, The Discipline of Transcendence, Vol. 1,Talk #2

The Art of Dying

December 3, 2010 by  
Filed under e-Books

The Art of Dying

The Art of Dying

In this volume Osho comments on stories compiled by the Jewish philosopher Martin Buber. Osho helps the reader to face the reality of his own death without fear, and thereby living life to the optimum. Originating in Poland around 1750, Hasidim sought a direct, spontaneous religious experience of life, and created a great tradition of laughing saints and wonderful stories. “In a language simple but yet profound, the master Osho indicates the art of ‘dying’ by learning how to live in the here and now, the eternal life.”

Order The Art of Dying The Art of Dying @ $2.99

People often make me feel stupid, how can I change this?

November 7, 2010 by  
Filed under Meditation, What is Meditation

People often make me feel stupid, how can I change this?

The ordinary mind always throws the responsibility on somebody else. It is always the other who is making you suffer. Your wife is making you suffer, your husband is making you suffer, your parents are making you suffer, your children are making you suffer, or the financial system of the society, capitalism, communism, fascism, the prevalent political ideology, the social structure, or fate, karma, God…you name it!

meditation

People have millions of ways to shirk responsibility. But the moment you say somebody else — X, Y, Z — is making you suffer, then you cannot do anything to change it. What can you do? When the society changes and communism comes and there is a classless world, then everybody will be happy. Before it, it is not possible. How can you be happy in a society which is poor? And how can you be happy in a society which is dominated by the capitalists? How can you be happy with a society which is bureaucratic? How can you be happy with a society which does not allow you freedom?

Excuses and excuses and excuses — excuses just to avoid one single insight that “I am responsible for myself. Nobody else is responsible for me; it is absolutely and utterly my responsibility. Whatsoever I am, I am my own creation.” This is the meaning of the sutra.

Drive all blame into one

And that one is you.

Once this insight settles:

“I am responsible for my life — for all my suffering, for my pain, for all that has happened to me and is happening to me — I have chosen it this way; these are the seeds that I sowed and now I am reaping the crop; I am responsible — once this insight becomes a natural understanding in you, then everything else is simple. Then life starts taking a new turn, starts moving into a new dimension. That dimension is conversion, revolution, mutation — because once I know I am responsible, I also know that I can drop it any moment I decide to. Nobody can prevent me from dropping it.

Can anybody prevent you from dropping your misery, from transforming your misery into bliss? Nobody. Even if you are in a jail, chained, imprisoned, nobody can imprison YOU; your soul still remains free. Of course you have a very limited situation, but even in that limited situation you can sing a song. You can either cry tears of helplessness or you can sing a song. Even with chains on your feet you can dance; then even the sound of the chains will have a melody to it.

Next sutra: Be grateful to everyone

Atisha is really very very scientific. First he says: Take the whole responsibility on yourself. Secondly he says: Be grateful to everyone. Now that nobody is responsible for your misery except you — if the misery is all your own doing, then what is left?

Be grateful to everyone

Because everybody is creating a space for you to be transformed — even those who think they are obstructing you, even those whom you think are enemies. Your friends, your enemies, good people and bad people, favorable circumstances, unfavorable circumstances — all together they are creating the context in which you can be transformed and become a Buddha. Be grateful to all — to those who have helped, to those who have hindered, to those who have been indifferent. Be grateful to all, because all together they are creating the context in which Buddhas are born, in which you can become a Buddha.

Osho, The Book of Wisdom, Talk #5

A Sudden Clash of Thunder

October 24, 2010 by  
Filed under e-Books, Shopping

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A Sudden Clash of Thunder

A Sudden Clash of Thunder

Talks on Zen Stories
According to Osho, laughter is “the very essence of Zen.” And while the theme of these talks is that meditation – watching, remaining alert and aware – is the path to self-realization, Osho encourages us first to “be happy and meditation will follow.” Through Zen stories, jokes and answers to questions, Osho highlights our conditioning – our learned, social, cultural behavior and beliefs – as the barrier to our natural state of happiness.
Wielding his words like a humorous compassionate Zen stick, Osho shows us how we can begin to recognize our conditioning and see that it is not the same as our authentic self. “This is the whole effort of all the masters: to create a sudden clash of thunder so those who are fast asleep can be awakened.” Read more

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YOU HAVE TOLD US THAT THE MIND BECOMES MORE AND MORE QUIET IF WE MEDITATE REGULARLY

YOU HAVE TOLD US THAT THE MIND BECOMES MORE AND MORE QUIET IF WE MEDITATE REGULARLY. LAST YEAR, WHEN I WAS LIVING IN EUROPE OUTSIDE OF A COMMUNE, THOUGHTS BECAME STRONGER AND STRONGER DURING MY MEDITATIONS UNTIL I BEGAN TO DREAD SITTING.

NOW THAT I AM WITH YOU AGAIN, THIS PROBLEM HAS GONE AWAY. BUT I WONDERED: HOW CAN ONE BE A SANNYASIN FOR TEN YEARS, MEDITATING EVERY DAY, AND HAVE A MIND WHICH BECOMES MORE AND MORE NOISY?

Sagarpriya, the question you have asked has many implications. First, one has to understand that your mind is very ancient — twelve years are nothing compared to the mind’s history; it is the history of the whole universe from the very beginning.

It has been working so long, so efficiently that scientists say they have not yet been able to create a computer which can compete with human mind. And human mind is placed in a small space, in your skull; their computers are placed in big rooms. One scientist has calculated that it would need almost a one square mile space for a computer comparable to the human mind. Human mind is a miracle.

Sitting with me, you are sitting with a greater miracle. You are sitting with no-mind. Naturally, silence becomes easier; meditation comes on its own, just like a cool breeze. When you are left alone, your mind is all that you have. Unless your meditation goes to such depths that you have something more valuable than the mind, this problem will continue to happen.

With me you can have a glimpse, just for a moment. And that glimpse creates the longing to have that moment stretched to eternity. It is so peaceful, so cool, so calm, who would not like it?

But as you go back into the world, there are just computers walking all around; you have to communicate with computers. One physiologist has defined man’s body as nothing but a mechanism to facilitate the mind’s functioning. You think you are carrying the mind. The physiologist is saying just the opposite: it is the mind that is carrying you; your whole body is functioning just for the mind’s sake.

So the moment you go into the world — this is not part of the world; we have been trying to create small islands where mind as a computer is no longer required. But in the world you will need the mind. And the problem will continue, Sagarpriya, until you have something more than mind. Just having a glimpse of silence is not enough.

You need a centering, you need a realization, you need exactly enlightenment — only then can you remain in the world, without your mind functioning unless you want to use it.

Mind is a tremendously valuable mechanism, one of the greatest miracles in biology, in the evolution of man. Mind is simply unbelievable, the way it works… because you don’t know anything about it, although it is your mind. You don’t know how it accumulates millions of memories.

The scientists have calculated that a single man’s mind can contain all the libraries of the world. He can memorize everything that has been ever written, down the ages. That is the capacity; you may use it, you may not use it.

And you don’t know about the libraries. Just the British Museum Library has enough books that if you go on putting one book by the side of the other, just as you put them on the book shelf in the library, it will take three rounds of the whole world. And that is only one library! Moscow has perhaps a bigger library, and all the big universities of the world have similar libraries. Just India has one hundred universities with tremendously big libraries.

And the very idea that a single human mind has the capacity to memorize all that is written in all the books that are in existence in the whole world… it simply baffles, it looks unbelievable.

You don’t know what your mind is doing for you. Your mind is regulating everything in your body. Otherwise, how do you think that for seventy or eighty years, or even a hundred years — and there are people who have even passed that; they have reached their one hundred and fiftieth birthday, and there are a few hundred people in the Soviet Union who have passed the age of one hundred and eighty.

Scientists say there is no reason for the body to die for at least three hundred years. It is just an old hypnosis, autohypnosis, which has made the idea prevalent that you have only seventy years to live. It goes so deep in your consciousness that by the seventieth year you start thinking you are sinking, you are gone. Read more

Emotions: Freedom from Anger, Jealousy & Fear

September 15, 2010 by  
Filed under e-Books, Emotional Ecology, Shopping

Emotions: Freedom from Anger, Jealousy & Fear

Emotions: Freedom from Anger, Jealousy & Fear

By Osho, Osho International Foundation

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Help in Understanding the Emotion:

Strong emotions that we don’t know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we function in our work. They play a profound role in how we feel about ourselves, and can even affect our physical health. And we are too often trapped in the dilemma of “expression” versus “repression.” Expressing our emotions can often hurt others, but by repressing them – even in the benevolent guise of “self-control” – we risk hurting ourselves.

Osho offers a third alternative, which is to understand the roots of our emotions and to develop the knack of watching them and learning from them as they arise, rather than being “taken over” by them. Eventually we find that even the most challenging and difficult situations no longer have the power to provoke us and cause us pain.

Osho’s unique insights goe far beyond the understandings of conventional psychology.
Includes video excerpts from OSHO Talks: – Nobody Teaches You About Hate
- If Somebody Creates Anger In You
- How Best to Deal With Fear
- Love and Hate Are One
- Life is a Very Mysterious Phenomenon

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